Walloon Health Hub

Fridays are here, and there are only so many of them.

Remedial massage runs on Fridays from 18 September, then every second Friday: 2 October, 16 October, 30 October, and on that fortnightly rhythm from there. Because it's a fortnight between each one, the good times tend to go early.

Private health (HICAPS on site), DVA, NDIS and WorkCover all accepted.

To book: Mindbody app or online booking, call 0401 851 510, or walloonhealthhub.com.au. Booking a few weeks ahead is the easiest way to get the time you want

What does an occupational therapist actually do? 🤔

"Occupation" isn't about your job it's everything that occupies your day. Getting dressed. Cooking dinner. Driving. Getting through a school day. Sleeping well.

When one of those things gets harder, an OT helps you keep doing it by changing how the task is done, adjusting the space around you, or bringing in the right equipment or routine.

That might look like:
🏠 Home & daily living support
🧓 Falls prevention
💼 Return to work
🧠 Mental health & routine
🧩 NDIS supports — assessments, equipment, skill building
🩹 Recovering well after surgery

Renee joins the Walloon Health Hub team as our accredited Occupational Therapist, in the clinic every Friday from 24 September. Bookings open soon through the Mindbody app or our website keep an eye out, or message us if you'd like to know more.

📍 Walloon Health Hub

Meet Rosie, our member of the month.

Since March, Rosie has attended 165 classes. That is more than one class a day. She is in here hitting PBs (a 50kg deadlift, just today), and she is just as reliably bringing the joy and laughter that keeps everyone else showing up.

Her approach is simple: turn up every day. Sometimes that is a quick 30 minute class, sometimes a quick walk, most times it is two classes back to back. Movement is part of her lifestyle now.

"Stay focused on your goals and maintain the effort to achieve your goals." Rosie, member since March 2026.

Congratulations Rosie, from all of us at Walloon Health Hub.

Big news for the Hub 🌿 Occupational therapy is coming to Walloon Health Hub!

We're thrilled to welcome Renee, our accredited Occupational Therapist, to the team. She'll be in the clinic every Friday from 24 September, helping people do the everyday things that matter at home, at school, or at work.

Bookings open soon. Stay tuned for details, or flick us a message if you'd like to be one of the first to book in.

📍 Walloon Health Hub
ABN: 65 691 833 299

Early start. Our dietitian is in from 7:30am until 5:00pm, so you can get it sorted before the day gets away from you.

Hours alternate every fortnight — 7:30am to 5:00pm one Tuesday, 9:00am to 6:30pm the next. So whichever end of the day suits you, there's a Tuesday for it.

To book: walloonhealthhub.com.au/book-an-appointment, call 0401 851 510, or just say hello next time you're in.

We now have a Walloon Health Hub Facebook community page.

It's a space for members to post, ask questions, share how training is going and chat with each other and with our team — seniors, veterans, mums and bubs, and everyone in between.

Search “Walloon Health Hub Community” on Facebook to join, or ask us at reception and we'll send you the link. We'll see you in there.

Alyce keeps her usual weekly Mondays, and from 18 September remedial massage also runs on Fridays: 2 October, 16 October, 30 October, and every second Friday after that. Because Fridays only come around fortnightly, those times tend to go early.

Private health rebates come off on the spot with HICAPS on site.

To book: search Walloon Health Hub in the Mindbody app or book online, call 0401 851 510, or head to walloonhealthhub.com.au. Booking a few weeks ahead is the easiest way to get the time you want.