02/06/2026
Want to target your legs but donβt know how? Try Kiraβs lower body workout! Easy setup β Guaranteed burn π₯
NOW OPEN: The Hub is fitness, gym, Pilates, and variety of allied health professionals all under one roof.
PHYSIOTHERAPY | EXERCISE PHYSIOLOGY | REMEDIAL MASSAGE | DIETITIAN | ACUPUNCTURE
02/06/2026
Want to target your legs but donβt know how? Try Kiraβs lower body workout! Easy setup β Guaranteed burn π₯
01/06/2026
πΏ June is here and so is our brand new timetable!
From Hot Pilates and Clinical Reformer to Box Circuit, Spin & Sculpt, Strength, WOW Challenge and our Keeping Active (50+) sessions here is something on this timetable for everyone.
πΌ Mums β the 9:15AM sessions are pram-friendly and bubs are always welcome.
Swipe to take a look at the full timetable and class descriptions in the images below, find your classes and lock them in!
π Book online now: walloonhealthhub.com.au/book-a-class
π Refer a friend & they get 3 FREE sessions!
If you know someone who's been wanting to try Walloon Health Hub now is the perfect time. They get 3 free classes valid for 14 days, all they need to do is mention your name when they come in. Book through Mindbody and we'll take care of the rest.
You heard it here first π The cool people are already sharing Walloon Health Hub with their friends. Are you?
Walloon Health Hub
ABN: 65 691 833 299
POV: your mate just changed your life π
Refer a friend to Walloon Health Hub and they get 3 classes to try out. Just good vibes and great classes
π± book in through the MINDBODY app to activate the deal and let us know who referred you when you come in!
β³ 3 sessions valid for 14days
You heard it hear first. All the cool people are already sharing this.
Latest Timetable Release do we like?
Our new timetable starts Wednesday!
Weβve freshened things up for the season with new class colours to make it easier to find the session style youβre after:
Strength β gym-based weights training
Spin & Sculpt β cardio low impact bike intervals + full-body toning
Reformer Pilates β low-impact strength, mobility and control
Clinical Reformer β tailored, supportive reformer sessions
Hot Pilates β Pilates-style with spice, a beat using bands, circles, balls & light resistance
Mobility & Flow β stretching, mobility and recovery
Box Circuit β boxing, cardio, strength & functional stations
Hybrid Session β strength, cardio and functional conditioning
WOW Challenge β fitness testing and progress tracking
More detailed class descriptions are coming soon.
Book your spot via the Mindbody app, or enquire through our website to claim a free class trial.
29/05/2026
β¨ Your health goals deserve more than a one-size-fits-all approach.
Working with our dietitian means practical, evidence-based support tailored to you β whether youβre looking to improve energy, manage a health condition, support gut health, build healthier habits, or simply feel your best. πΏπ
No fad diets. No guilt. Just sustainable guidance and real support.
π Available Tuesdays at Walloon Health Hub
π² Book through the Mindbody app or contact us to learn more.
28/05/2026
Transform your body, strengthen your mind β¨
Reformer Pilates is more than just a workout, itβs low-impact movement designed to improve core strength, posture, flexibility, balance, and overall wellbeing. Whether youβre just starting your fitness journey, returning from injury, or wanting to challenge yourself in a new way, our classes are suitable for all fitness levels π€
Why our members love it:
β¨ Low-impact, full body workouts
β¨ Improved posture & core strength
β¨ Increased flexibility & mobility
β¨ Better balance, stability & body awareness
β¨ Supportive, welcoming environment
Come move with us and feel the difference πͺ
Book via the MINDBODY App
26/05/2026
Kira is back with another workout! Try this quick upper body session. All you need is a couple of Dumbbells and a mat to feel a burnπ₯
Let us know how sore you are after it!
26/05/2026
This one's for you if you've been curious but keep talking yourself out of it π
Our introduction to Reformer pack is for you ifβ¦
β
You've never done Pilates before
β
You're returning to exercise after having a baby
β
You've had an injury and want to ease back in gently
β
You sit at a desk all day and your body is telling you about it
β
You tried a group class once and felt lost
β
You just want to move better and feel stronger without the guesswork
3 x 45-minute private sessions, one on one with your trainer. $210 for the pack.
Book online via the link in bio we'll sort the rest with you in clinic at your first session. Simple as that. No prior experience. No pressure. Just a really good place to start. πΏ
26/05/2026
β¨ YOUR VOICE MATTERS β¨
Weβre building our NEW class timetable launching June 3rd and we want YOUR input! πͺπ§ββοΈπ₯
Tell us:
βοΈ What classes youβd love to see
βοΈ Your preferred days & times
βοΈ What helps keep you motivated
Whether youβre an early riser, after-work grinder, Pilates lover or group fitness fanatic β we want to create a schedule that works for YOU π
Drop your suggestions below π or chat with our team in-club!
Ann offers both Acupuncture and Remedial Massage, helping clients reduce pain, improve mobility, manage stress, and support overall wellbeing.
Whether youβre dealing with tight muscles, headaches, injury recovery, chronic pain, stress, or simply needing some time to reset and recharge, massage and acupuncture can be a great addition to your health routine β¨
Ann provides personalised treatments tailored to your body and goals, with a focus on helping you feel your best.
βοΈ Private health funds
βοΈ Available now at Walloon Health Hub
To book in with Ann, send us a message or book through the Mindbody app π²
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 6am - 12pm |