15/09/2026
Combat Fitness — two more Thursdays...!
We ran the first one last week and it's back on for the next two Thursdays, 17 and 24 September, 5–6pm at Jerra's.
New name, same class — MMA Fitness is now Combat Fitness.
No experience needed. Simple striking and movement drills done at your own pace. It's drilling and fitness, nothing else — no sparring, nobody's hitting anybody. You work with a partner, never against one.
Open to current members and to anyone who hasn't trained with us before. If you're already a member it's included, no extra cost.
These two sessions decide what Combat Fitness looks like in Term 4 — how many classes and what nights/mornings. If you want it on the timetable, come along and we'll know.
What to bring: your own hand wraps, and MMA gloves if you've got them (sparring gloves, not boxing gloves). We have a small pool of loan gloves — if you're borrowing a pair you'll need your own wraps. We sell quick wraps at the gym, $20 a pair.
Numbers are capped at 20, so comment below or send us a message to let us know you're coming.
