13/10/2026
🥶🔥 A little recovery, a lot of laughs!
Some of our CrossFit Perth crew swapped the barbells for ice baths and saunas over the weekend, heading down to Head 2 Heal for a recovery session as part of our 8-week Spring Reset Challenge.
Between the cold plunges, sauna sessions and some pretty entertaining reactions, there were plenty of laughs along the way! 😂
Our Spring Reset Challenge isn't just about nutrition, training or what the scales say. It's about building better habits, looking after ourselves and having a great group of people around us along the way.
That's what we love about our community. 💪❤️
Train together. Recover together. Have a laugh along the way.