Goldfields Boxing Academy

Here’s my new fight team, but it took a bit of negotiating to finally convince Ella, this is there list of demands
Pre workout snack provided for all
Their own class one day a week
“Punch like a girl” T shirts supplied,which they’ll design
Their own music play list
I agreed
So day one and they asked if we could just do a meet and greet and get an understanding of what they’ll be doing. But we did get some boxing done, probably more laughing and dancing than boxing but a good start and hopefully I’ll have them
punching like champions by the end of the term, and maybe even improve there dance moves.
PUNCH LIKE A GIRL 🥊🥊

That’s you trainer, taking off under the cover of darkness at 5am yesterday with 1 week left to complete the 6 week program he started with you.
Now that’s commitment!!
But don’t worry I’ll look after you for your last week.

I will carry on with the 6 week block trainings that Josh started, so another one starting next Monday.

6 weeks x 3 days a week = $200 for those that really want to improve their fitness

6 weeks x 2 days a week = $160 for those who can’t commit to 3 days but think they can manage 2

Casuals $15 for those who don’t really care about their fitness but every now and then feel guilty and think they should do something.

Let me know if your keen🥊👍

CHAMPIONS!! Not just by name, but also by character.
I had the privilege of being invited to the opening of an art exhibition that these 3 ladies have put together to display the work they’re doing to empower women who may have experienced domestic violence.
“Connecting to country” is a project in which they invite women to join them on trips out bush to share experiences and pass down cultural knowledge and customs.
It was great listening to their stories and I could see the pride and passion they have for what they’re doing.
I’m not sure how long the exhibition is at the art centre but it’s well worth a look if you get a chance.

Thank you Champions for the invite, keep up the great work.

You don’t just get great fitness with us, you’ll also get great nutritional advice.
According to one of our regular attendees, the Zinger burger has the least amount of calories of any fast food burger, so that’s great new for all you KFC lovers, and thanks Toni for info, I’m looking forward to tonight’s instalment of ”chewing the fat” with Toni T

Training 5-6pm,
The great Australian hope is fighting tonight but not until after training so there’s still no excuses to not be there.
$20 for a casual visit
See you tonight!

Don’t forget that tonight marks the start of our second 6 week program!
Training from 5-6pm Mondays, Wednesdays and Friday’s, $200 for 6 weeks or $20 per session,
Pay by bank transfer (BSB: 066514 Account number: 10624077) or cash at the gym.
We look forward to seeing everyone tonight!