I’m Wendy—founder of Mind Body Space, and a woman who’s deeply passionate about helping others rediscover their strength, energy, and joy. I’ve walked the path of burnout, long hours, and putting myself last. After 16 years in the corporate world, I craved more than stress and survival—I wanted to thrive. That turning point led me to the fitness industry in 2008, and I haven’t looked back. Now, I’m proud to lead a vibrant, supportive team from Snap Fitness Moorooka, where we specialise in helping busy Brisbane women reconnect with their bodies and take back their lives—one movement, one breath, one empowered choice at a time. Along the way, I’ve gathered a unique blend of skills and experiences that allow me to support women in a truly holistic way. I’m a Personal Trainer and Lifestyle Coach, and I bring in the gentle strength of Yin Yoga, the restorative benefits of MyoFascial Stretch Therapy, and the deep understanding of a Peri & Menopause Coach. For a decade, I’ve had the privilege of guiding women through transformational experiences as the leader of our Wellness Sisterhood Retreats. I’m also the proud author of Rocket Fuel—a wellness book created to inspire women to reignite their purpose, energy, and vitality. I don’t just train bodies—I help women transform from the inside out. My approach is grounded in self-awareness, compassion, and real connection. We unpack the beliefs holding you back, rewrite your inner dialogue, and build sustainable habits that feel good and last. My clients often say they feel seen, supported, and inspired in our space. They come for fitness—but they stay for the transformation. If you're done with feeling stuck at the bottom of your own to-do list, and you're ready to move your body because it lights you up—not because you should—then welcome home. This is your space. Space. It’s all connected—and it all starts with you!
