Madi Wise - Wellness Facilitator

This is for my girlies that want to disconnect from the world & have a full energetic reset 🌀✨

I’m so freaking excited for this!!! This is a very special event & I hope to see you there 🥹

DM me ‘retreat’ for the pre-sale ticket link 👀

inner wisdom comes from the heart
but how can we listen to a heart that has built walls
an invisible barrier put up to give us protection

i lean on the medicine of cacao to break down those walls
remind me that its safe for my heart to be open

a heart with walls struggles to be loved
to let love in

an open heart loves all
all that is within and within others

so I invite you to notice what lays within your heart
to meet the tender spots
give your heart permission to let its walls down

🌀 Cacao Ceremony this Saturday 2-4pm at Fremantle Yoga Centre

Both can exist.

You can be fragile, yet strong.
Soft, yet resilient.

For a long time, I believed I had to choose one.
That if I felt sensitive, overwhelmed, or uncertain, it meant I wasn’t strong.

But the real lesson has been learning to let both exist,
without judging either one.

Fragility doesn’t take away from your strength.
Strength doesn’t mean you never feel fragile.

Sometimes strength is allowing yourself to feel everything…
and still choosing to meet yourself with compassion.

Both energies are part of being human.
And the more I allow them to coexist, the more whole I feel. 🌿🌺🤍

“Change the way you look at things, and the things you look at change”
📷

Understanding that everything in this universe operates through energy ~ encourages me to actively realign my energy and embrace the views, beliefs and values of my future self.

‘Manifestation is the art and science of aligning your energy with your desires to create your reality.’

So during my breathwork session this morning, I did just that.
- I lifted up my energy
- I affirmed empowering beliefs
- I visualised myself living out the day & life that I want to call in

And from here I expressed gratitude for all I have & the things I want coming my way ✨