Your journey to better fitness starts here. 24 hours...7 days a week. Our members are our priority!
About Us Our mission is clear and simple...feeling fit and healthy is not just about for today, but for the rest of your life. At Life and Soul we aim to provide a motivating environment with exceptional service and facilities to allow our members to improve their lives physically and experience a better state of mind and body – everyday.
YOU 🩵
Our members really are the Life & Soul of our gym 🫶🏼
💛 R U OK? DAY TRI DRY EVENT 💛
Join us this Saturday at either 6:30am or 7:30am for our R U OK? Day Tri Dry Event!
$25 or $50 to enter your team, with all proceeds donated to a local mental health charity.
We’ll also be running a raffle on the morning, with your chance to win lots of amazing goodies! 🎟️
Come along, get moving and support a great cause.
Book your space via the Life & Soul app.
04/09/2026
A HUGE shoutout to all of our amazing members who took on HYROX Perth! 💪🔥
We’re so proud of every single one of you for putting in the work, showing up and giving it your all on the day. What an incredible achievement! 👏
Such an awesome effort from our Life crew, you absolutely smashed it!
Congratulations, legends! 🙌
Sorry boys… you walked right into this one 😂🎤
02/09/2026
R U OK? DAY DRY TRI 💛
ROW / RIDE / RUN 💫
On September 12th, we’re moving for something bigger.
The R U OK? Day Dry Triathlon is bringing our community together for a morning of movement, connection and mental health awareness… because sometimes showing up for someone starts with simply asking the question.
THE CHALLENGE:
🚣🏻4km Row
🚴 8km Bike
🏃 2km Run
Take it on solo, pair up with a mate or get a team of 4 together. Go at your pace, share the work and show up for a cause that matters. 💛
📅 Saturday September 12th / 6:30AM OR 7:30AM
💛 $25 solo / $50 duo or team
📍 The Yard Gym Karratha / Life & Soul
Open to members + non-members ✨
Expect plenty of movement, yellow fits and good energy, with raffle tickets available to purchase on the day plus spot prizes, including best dressed. 🏆💛
With all proceeds donated to charity, it’s a morning to move, connect with community, and support a cause that matters.
A conversation could change a life. Who are you checking in on?
Sign your team up now — link in bio.
POV: you joined us and now you just can’t get enough 😮💨🤝
We get it. See you tomorrow.
Your sign to stop thinking about it and just start 👀
Join Life & Soul with our $1 JOINING FEE PROMO and take that first step towards feeling stronger, fitter and more confident.
Ready to get started?
🔗 Click the link in our bio to claim the offer
Or pop in and chat with our friendly team during reception hours.
Don’t wait too long, this offer won’t be around forever!
*T&Cs apply.
It starts with a workout… and becomes so much more.
Welcome to Life & Soul🩵
LITTLE SOULERS 🩵
Did you know you can upgrade your membership to include unlimited Crèche access from just $15 a week? 🙌
Or, if you only need Crèche occasionally, you can book a casual session for just $10.
Enjoy your workout while your little one is looked after by our friendly team!
Chat to our team in club or send us a message if you’d like more info.
| Monday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Tuesday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Wednesday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Thursday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Friday | 6am - 11am |
| Saturday | 7am - 11am |