Yoga with Yaisa

Yoga with Yaisa

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Ashtanga, Hatha, Yin and Yin & Yang Yoga classes at Heartland in Aldinga Beach. Yaisa also teaches a

Photos from Yoga with Yaisa's post 06/11/2025

This weekend at Yoga with Yaisa in the wonderful shala of Heartland in Aldinga Beach.

Saturday 8 November: Experience the transformative power of breath in this in-depth pranayama masterclass. We explore the philosophy, physiology and practice of pranayama as a bridge between body, mind and spirit. Through classical techniques; from foundational breath awareness to more refined ratio and retention practices, infused with a little science.

Sunday 9 November: A delicious juicy Yin practice for the spine, shoulders and arms helping you to get rid of stressed shoulders and a sore back. The masterclass consists of experiencing a deep Yin practice combined with myofascial release techniques. But not without a bit of theory on Yin Yoga, fascial lines, energy channels and acupressure points, so that you can hone your self-practice skills and apply these techniques at home.

Book your spot now - only a limited amount of spots left!

For Pranayama Masterclass: https://yogawithyaisa.punchpass.com/classes/18708665

For Yin + Roll & Release Masterclass:
https://yogawithyaisa.punchpass.com/classes/18707577

Photos from Yoga Here & There's post 15/09/2025
04/03/2025

For students wanting to add more yoga to asana.
For teachers interested in a different kind of continuing education.
Contact us: [email protected]

05/02/2025

Starting 14 February 💚

***Coming up: Advanced Anatomy for Yoga Teachers***

Our next 50-hour module for continuing yoga education starts in 9 days!

6 days of fun & play, as well as serious practice and deep dives into body movement and placement.

You can do this course as a stand-alone workshop or follow it up with more modules to complete your 300-hour advanced teacher training course with us (a customised, at-your-own-pace 300-hour course, imagine that!).

But for now: email us at [email protected] for the advanced anatomy info package or enrol without further ado:

https://yogahereandthere.com/events/50-hour-advanced-anatomy-module/

27/01/2025

4 I N R O W
Wonderful reunion and lunch with these two. Siobhan and I have been in many countries and places together, not in the least Antarctica. This catch up in the Blue Mountains felt as easy as a quick coffee around the corner. Its beyond precious to have such friends, with these amazing shared experiences, travel memories and love for cocktails.

Now guess who the two Dutchies are!

Photos from Yoga with Yaisa's post 01/01/2025

2 0 2 5 💫🌿⭐
Happy New Year!

We look pretty fresh this morning considering how I felt earlier at 1.00 am...

Here's to an exciting, healthy, happy and enlightening year for all!

#2025

15/12/2024



*four spots left - but you can also join online!*

START 2025 JUST RIGHT WITH THESE SPECIAL SATURDAY MORNING YIN YOGA CLASSES!

* learn how to get into the right kind of stretch to relieve a sore back, tight shoulders or stiff knees.
* discover acupressure points for fascial release and energy restoration.
* enjoy 90-minutes of physical self-care and mental stress-relief.

These sessions are accessible to all levels of practitioners, from complete beginners to advanced students.

Combining Yin Yoga, Myofascial Release, Acupressure and Hand Mudras, each 90-minute class is going to revolve around one of the elements (with Earth in each of them).
- 4 January: Metal
- 11 January: Water
- 18 January: Wood
- 25 January: Fire

You can book for the whole series or join individual sessions.

* Unlimited membership holders can join any or all of the classes, it's included in the membership. Click on the date for each class you want to join, also if you want to do the whole series (see below).

* You can also use your once-a-week membership for these classes. Click on the date for each class you want to join, also if you want to do the whole series (see below).

* Not a member? Get a special ticket for all four sessions for $70.

* Alternatively, buy a single, 5- or 10-class pass to attend an individual session or any of my other classes.

More info and bookings: https://yogawithyaisa.punchpass.com/series/37621

11/11/2024

Next big thing on my events calendar...

Yin Yoga & Mantra Music with Kirbanu Klein .

Join us for yoga, good vibes and sweet treats.

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Practicing Yoga Here, There, Everywhere

Hello!

Yoga can be practiced everywhere, all the time. You don't even need your mat for that. The practice of yoga is reflected in the way you talk, in your attitude, in your outlook on things. Yoga is a lifestyle.

I teach yoga asana classes all over the Fleurieu Peninsula in South Australia, among others at the Sellicks Beach Chapel, Salt Yoga studio in Christies Beach, Kanti Yoga in Cumberland Park, Adelaide and McLaren Vale Spa Clubs. I regularly host workshops which are an opportunity for you to learn more about the broader, off-the-mat side of yoga.

You can often also find me in Bali, where I run yoga teacher training programs and yoga retreats, mostly from May to September.

With over 3.000 hours of teaching experience, mainly in Vinyasa, Yin, Ashtanga and Restorative yoga, to all levels, I feel like I'm still learning from my students and my own practice every day. I am also a health coach, ex-banker, ex-diving instructor, amateur blogger, foodie and white wine lover.

Living like global nomad for many years, long before the term digital nomad was coined, I emigrated to the Fleurieu Peninsula in South Australia in 2015. Life since is a compromise between eternal travels and blissful routine.

Location

Category

Address


Katoomba, NSW
2780

Opening Hours

Monday 4:15pm - 7:15pm
Wednesday 6pm - 7:15pm
Thursday 6:15am - 8:30pm