03/08/2026
‼️Today’s Workout‼️
Calder Hybrid Fitness
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Calder Hybrid Fitness is a unique strength and conditioning centre, delivering fun, dynamic and functional
Class Timetable:
Mon-Thur
6am - 7am
7am - 8am
10am - 11am
12pm - 1pm
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm
Fri
6am - 7am
7am - 8am
10am - 11am
12pm - 1pm
4:30pm - 5:30pm
5:30pm - 6:30pm
Sat
9am - 10am
10am - 11am (open gym)
03/08/2026
21/07/2026
‼️Today’s Workout‼️
Clean and jerks @50/35kg
8 x 7.5m shuttle runs
Lateral burpees
8 x 7.5m shuttle runs
Clean and jerks + burpees ascend by 2 reps each round
20/07/2026
‼️Today’s workout‼️
10-1 reps of
Squat cleans @50/35kg
Toes to bar
Box jump overs
09/07/2026
‼️Todays Workout‼️
30-20-10
Calorie row
Wallballs @9/6kg
Burpees
16/06/2026
‼️Today’s workout‼️
10 minute AMRAP
20 DB snatches @22.5/15
15 burpees
10 handstand push-ups
29/05/2026
‼️Warm up this winter‼️
Sign up in June to claim 30 days for $30 !!!!
The best way to keep warm is to keep moving. If you’ve ever wanted to try functional fitness or you are wanting to get back in to it, this is your sign to get involved.
Shoot us a message for more details
04/05/2026
‼️Today’s workout‼️
19/04/2026
‼️Today’s workout‼️
5 rounds
3 power cleans
3 front squats
3 shoulder to overhead
9 pull-ups
9 bar facing burpees
Barbell: 60/40kg
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Location
Category
Contact the business
Telephone
Address
3/43 Slater Parade
Keilor East, VIC
3033
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11am |