Personal Training Pinjarra Hills

TEAM PTPH MOGGILL MARATHON. Well done to all that participated in the local fun run..all for a great cause.

https://www.facebook.com/share/p/16Hcxn3JhD/

🎧 Episode 6 of The Mounting Block is here! Fearless(ish) & Fit After 40💪

Oriel and Marissa reflect on the journey — from shaky restarts to small triumphs — and what it really takes to rebuild confidence in the saddle (and in life). It’s honest, uplifting, and a reminder that it’s never too late to try something new.

Then they’re joined by personal trainer Quentin Johnson, who brings 25+ years of wisdom to a real talk about fitness after 40 — how our bodies change, what actually matters, and how to stay strong, mobile, and confident as we age.

Whether you’re riding horses or life’s waves, this episode brings encouragement, laughs, and practical tips to keep moving forward.

Tune in now where ever you listen to your podcasts! Listen on Spotify, iHeartPodcast Network & Apple Podcasts

https://open.spotify.com/episode/2j33xMdYmImS81fz7OmhVJ?si=DB8uHjOhSD6tvA5UWbXDQQ

Thank you Quentin Personal Training Pinjarra Hills!

https://au.lendussomemuscle.com/lend-us-some-muscle-2024/tom-s-lusm-challenge-1?fbclid=IwZXh0bgNhZW0CMTAAAR34rN7dpv7zaDNBzCGeqbMIqvsqv3ZLpivDPtg8dffnOg8gYts19thXKgw_aem_Ab3StMbH7RevYL3l_s4eiNAaG20UoWv3BsVDebT9Ki7QzUj4sdf_HcmDd2VkITesBIzXHcCbobFwpnn0TYBKWUAU

Tom's LUSM Challenge - Lend Us Some Muscle 2024 Hi there, we are taking on the Lend Us Some Muscle Global Challenge 2024 and getting active in May, to raise awareness to help find a cure for Friedreich Ataxia, a rare, genetic neuromuscular disease. Friedreich Ataxia is most commonly diagnosed in teens and leads to a loss of muscle co-ordination,....