Jump'n Jac's

A little corner of the world dedicated to strength, movement, and feeling your best.

No crowds.No intimidation.Just personalised training in a peaceful space surrounded by nature.

✨ Strong body✨ Clear mind✨ Time for you

If you’re looking for a supportive environment to build strength, confidence and healthy habits, I’d love to help.

Helping women through menopause feel strong, confident, and comfortable in their bodies again. 🩷

Balance, strength, and confidence at every stage of life ✨

I’ve been in the fitness industry for 20 years, and one thing I know for sure, there is no one size fits all when it comes to bodies.

At Jump’n Jac’s in Glenorie, I help women learn how to train with their bodies, not fight against them.

Whether you’re dealing with injuries, navigating menopause, or just want to feel strong and confident again, there is a way forward that works for you.

I also work with men and older clients who want to stay strong, mobile, and independent.

✨ Personalised training
✨ Assisted stretching & massage
✨ Supportive, judgment free environment

If you’ve been unsure where to start, or feel like what used to work no longer does, you’re not alone.

📩 Message me to book your FREE 30-minute consultation.

I have had the pleasure of working with Norah for many years. Throughout our time together I witnessed incredible improvements in her strength, balance and overall mobility.
She’s proven that age is just a number & with dedication and the right support anything is possible

Brighting your day and your plate with fresh veggies from our garden. Take-home packages for my clients 🥒🥗🍅

Packed with essential vitamins, minerals, and antioxidants, ready to support your health and fitness goals.

There are days that the sun might literally be shining but you feel under a dark cloud. These are the days that we must consciously do something that brings us joy. Taking a stroll on the beach, listening to music, dancing or cuddling your puppy. We all have these days…you are not alone.
AFFIRMATION: I spark, joy and myself and others.

There are days when the sun might literally be shining but you feel under a dark cloud. These are the days that we must consciously do something that we know brings us joy. Listening to your favourite song, dancing, a stroll on the beach or cuddling your puppy. We all have these days… you are not alone.
AFFIRMATION : I spark joy in myself and others. 🌺☀️🌸

Give the gift of health this Christmas.
Treat your loved ones to the perfect present with our exclusive Christmas special.
Buy Christmas vouchers for the whole family, a thoughtful present that promotes well-being.
Limited time offer spread the joy of fitness.
DM for more details 🎁🎄
Merry Christmas