My focus is to get each individual reaching their full health & fitness goals.
*Functional bodyweight training
*HIIT Training
*Mums & Bubs Bootcamps
If you wonder what I’m doing when I’m not running Bootcamps or taking PT’s.....
I’m working for Ray White Cairns Beaches.
If you’ve got any questions, click on my link below ⬇️⬇️⬇️
https://www.facebook.com/Rebecca-Butson-Ray-White-Cairns-Beaches-118129043441719/
Rebecca Butson - Ray White Cairns Beaches Estate agent
30/11/2020
First day of summer and these girls are up smashing out an early 5:30am session.
☀️ How did your morning start?? ☀️
These girls were up with the sun ☀️ getting their raining in before the excuses crept in.
If you want to join in on the early morning fun don’t hesitate to get in contact with us 😁
‼️CHECK OUT THIS LEGEND ‼️
At the beginning of the year started out with “stepping” onto the 45cm box jump. Today she jumped (not just once but several times) the 75cm box 💪.
Ash has smashed her fitness goals this year. She turns up 3-4 times per week and her improvements are “Out Of Sight”.
Ash is a mum of 2 little girls, runs a very successful business & is in the middle of building their new home & still turns up everyday and gives it her all.
29/10/2020
As the days start to heat up, why not come and try our 5:30am classes.
13/10/2020
What do you do on Tuesday’s??
If your answer is nothing then come join us for some fun.
🌤See the Sunrise with us at 5:30am
or
☀️Join is for some Boxing 🥊 🥊 later in the morning at 9am.
No matter what time you like to train we’ve got a session to suit you 😁😁
07/10/2020
Are you looking for a new Fitness Group to join?
We are a child friendly group located at Kewarra Beach. We cater for ALL fitness levels.
So if you are still deciding if you want to take that step and join us, then make it now before it’s too late. Our classes are growing and almost at capacity. You DON’T want to take to long & miss out.
07/10/2020
WE ARE NEARLY AT CAPACITY 😁😁
If you are still thinking of joining our Bootcamps then you’ll need to get in quick as we are nearly full 😁😁
Here we go again...... 🤦🏼♀️
100 Burpees everyday for October.
Do you want to challenge yourself? A few of the girls after bootcamp yesterday decided they wanted to do this. So here we go. If you want to join us drop your name below & I’ll add you to our private burpee group.
It’s that time of year.... it’s getting hot 🥵
At F**t Life we’ve got you covered, come and train with us at 5:30am Tuesday’s, Thursday’s & Friday’s before that heat kicks in.