It’s always a good time to start moving. Get in touch!!!
Move At Will
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Offers:
Pilates (mat and equip) - Fitness, mobility, strength and rehab
Polestar student mentoring
Personal Training
I'm a Pilates Mat Instructor and Personal Trainer offering 1 on 1, duo and group training. The focus of my work is on controlled muscle movement to enhance overall strength, balance, flexibility, improving posture for your chosen sport or simply everyday life. Young and mature can benefit from muscle control and strength. Currently undergoing a diploma in Pilates also. After 25 years in advertising, Pilates has made a world of difference!
24/03/2021
30/03/2020
Pilates with the pup can be distracting, but it's fun. Lots of giggles!
Pricing for online sessions - these prices are only available for online and only available until we get back up on our feet:
30 minutes $25
40 minutes $30
60 minutes $45 (can share between two people - Zoom is best for this option, really easy to download and use)
30/03/2020
It is a very strange time. It is now more important than ever to keep moving, maintain strength and flexibility, and most of all have an outlet for stress release. Online Pilates is a thing! I intend on moving throughout this whole crazy time, OK, so maybe I'm forgetting to do my hair but I promise I'm getting up everyday, brushing my teeth, showering and moving! Make a commitment, set a time, join me online, all you need is Zoom or Facetime.
24/07/2019
Pregnancy and Pilates - First Trimester 1st Trimester Welcome to the first 12 weeks of pregnancy! It is always an exciting time, there is an array of changes that happen to a body when growing a little human! The level of change will vary from body to body, but there is one thing that all bodies should have in commo
14/06/2019
18/05/2019
Pilates with Marilyn
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Keysborough, VIC
3173
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 4pm |