Limber Fitness

Welome to Limber Fitness! A Mat Pilates and Small Group Fitness Studio. Amanda Conway is a certified Mat Pilates and Group Fitness Instructor.

Mat Pilates helps Improve your core strength, balance, coordination, flexibility and pelvic floor strength as you tone your body, using a combination of bodyweight, circles, balls, bands and other equipment. Pilates is a slow and controlled form of movement, gentle on the body, it is for all ages and abilities.