05/06/2026
New track room motivation unlocked ๐ฅ
Joe couldnโt decide which sign he liked best, so he claimed them all. ๐
๐ฅ HUSTLE
๐ฅ PERSIST
๐ฅ ELEVATE
๐ฅ ENDURE
๐ฅ COMMIT
๐ฅ RECOVER
The blueprint for success is right there on our windows!
04/06/2026
๐ Kingโs Birthday Public Holiday Hours ๐
The King may have the day off, but your gains donโt. ๐ช
Weโll be staffed Monday 8th June from 8:00am โ 12:30pm, with 24/7 member access operating as normal.
Need to upgrade your membership or grab a casual pass + fob before the long weekend? Give us a call on ๐ 9761 5077.
Enjoy the public holiday and donโt forget to treat yourself like royalty with a workout! ๐๐ฅ
03/06/2026
๐ฅ Meet Rodney, Personal Trainer and founder of Built From Within.
With over 20 years of coaching experience, plus a background in competitive cheerleading and martial arts, Rodneyโs approach is built on strength, movement, and proper technique.
No gimmicks. No fluff. Just smart training and real results.
If you see Rodney around Spartans, make sure to say hello ๐
28/05/2026
Sauna sessions hit different with your gym buddy ๐ฅ๐ค
Whether youโre in our dry sauna or infrared sauna, both can help with recovery, relaxation, circulation and reducing muscle soreness ๐๐ผ
Grab a mate and sweat it out at Spartans.
26/05/2026
Wear the culture. Rep the fam ๐ค
Spartans merch available - grab yours at the gym before itโs gone ๐๐ผ
21/05/2026
Another Thankful Thursday with the best community around ๐ค Part 5๏ธโฃ
Hearing what our members are grateful for each week never gets old! Whether itโs the coffees, the atmosphere, the staff, the equipment, or simply having a place that feels like home. Thatโs what makes Spartans special ๐๐ผ