CrossFit Carve

BRING A FRIEND DAY - 14/9
This Saturday we have an epic workout planned with a partner
All body weight movements and a bit of running so will be super fun to bring someone along

Carve crew, grab a mate and bring them in for a good sweat sesh

We will have 2 variations of the workout and all can be scaled to your level of fitness.

9am this Saturday

See you there ❤️

When the gym dog finishes the workout first 🤣

Looking forward to a few weeks of this

Thanks Shaun Wilson for telling me we can ramp it up next week 🙌🙌

New name who dis!

It’s officially official

New name
New logo
Fresh new feels
Same awesome vibe

Time to move away from the “CrossFit” brand and start focusing on a more personal approach

What does this mean for our CrossFit training?
NOTHING… actually we’ve recently upgraded our training to which has been epic

We also have 3 days of functional body building available from as either a substitute or addition to any of your CrossFit sessions

And much more

The global CrossFit community is and has always been amazing, but it’s now time to focus on the local community and our ever growing Carve family

Carve Fit
‘Where Community and Fitness come together’

Exciting times ahead

Thanks to the wonderful for the designs ❤️

Signage soon
Website soon

Super exciteeeeddd 😁

Firstly.. This wod was disgusting lol. Possibly one of the worst Pete has written for us 🤣

Secondly.. I’m glad I got to do it with the unit himself, and

Thirdly… I’m a little heartbroken to announce that old mate Pete will be leaving us for some adventures up north
He has been a massive presence at the gym, with his booming voice and a love of No Reps
You’ll be very much missed here Pete, not only from myself and the members, but the dogs, and of course your mate Nigel..

You’ll always have a home here when you come back

Thanks for all your help, it’s greatly appreciated

Muchos love from us all here at Carve

The 5am crew

Given the opportunity most probably wouldn’t choose to train at this time

But when your days are full with work, kids, evening sports etc and knowing how important their own fitness is for physical and mental health

They get up and they get it done

No excuses

Some awesome changes coming up with the gym

One of them being a change up in our programming

Today was the first day for our new training

Was a tough one but so good. Loved it

Bring it on

Stay tuned for more updates 😍😍

While there is a tonne of photos from the weekend. Ill let everyone post there’s as they please

But wanted to share this one.. we had a phenomenal weekend away for the comp where we got to have a lot of fun, push our selves to our limits. And just have a great time doing it

This crew of people mean the world to me and couldn’t have asked for a better bunch to spend rolling around on the floor with post wods

Definitely looking forward to next year with the

stewart





Aaaaand Big John

BIRTHDAY PRESENT TIME

Ok so personally i’m not the biggest celebrator when it comes to my birthday, but this year I thought it would be nice to actually celebrate, by offering YOU a gift:
👉 COMMUNITY
👉 FITNESS
👉 and a whole lot of FUN

For this FRIDAY ONLY I will be offering a 42 day membership for only $42

You will have full access to the programming, gym space, and gym dogs haha, so that you can fully immerse yourself into our way of life here and see what it’s all about

This is a one day only deal so NOW is the time to make a decision

Comment below… members get tagging friends you’ve been trying to drag along, or shoot me a DM with “I’m in” so we can get you started

All bodies, all levels welcome here

Look forward to meeting you ☺️

Ok so this all round Fit as F*K and beautiful human starts her fight against Breast Cancer today
And true to herself she snuck into the gym this morning to do a workout just a few hours before going in for surgery 😂😍😍
Elisha you are a MASSIVE part of this gym family and we all love you so so much
Good luck for today, we’re all here for you for whatever you need

We got your ‘shredded’ back gurl

Much love from us all, including the gym animals 🥰