True Pilates & Sports Podiatry Central Coast

Proud, happy and grateful to post that I have graduated from the University of Newcastle with my Bachelor of Physiotherapy(Honours) achieving a very long term goal!

Wishing you a very happy and peaceful Christmas and
looking forward to working with you in the New year when the Copa Pilates studio reopens January 5th 2025!

Excited to post that I am in my final few weeks of clinical placement at Prince of Wales Hospital to graduate as a physiotherapist!

Happy New Year friends. Wishing you all peace and health in 2024 ✨

Acknowledging Australia's first nation people and finally giving a Voice to everyone

Happy Monday! We love this quote by Romana Kryzanowska to power through practice 💪

"Done three times a week, a few well-designed movements, properly executed in sequence, are worth hours of calisthenics or contortions!"

Photo found off Pinterest from joesplacetruepilates.com




















Text to Clara to Book & Buy at 954.799.5433

Check us out at https://pure-pilates.net/

Happy NAIDOC week

These are just two beautiful unique pieces of art by the very talented Artist Dean Jakamara Briscoe, cleverly fashioned into Australian made throw cushions. We are so proud to be partnered with Dean and many other skilled Indigenous artists, so that we are able bring you beautiful, authentic pieces for your home.

You can read all about our partnerships and our Artists' heritage & influences on our website.

*Please note Dean receives 10% royalty for each product sold.

Always inspirational

Bangarra Thank you for your patience, support, and understanding, during these difficult times which we navigate together. The safety of our audiences, artists, and communities is our highest priority, and in light of the COVID-19 outbreak, we have postponed our Sydney, Canberra, and Brisbane seasons of 'San...