08/02/2025
Saturday Strength and conditioning class with my beautiful girls. Yes it was hot π₯΅
Coast fitness training Coast fitness training is a family owned business with Fiona Levett a qualified personal trainer running all sessions.
We offer services of personal training one on one, METAFIT (HIIT), METAPWR (circuit with weights) goal focused personal training ie running a marathon, box fit, small group training for 4 people, we can come to you and it will be charged per person. Fiona is also a qualified Punchfit (boxing) instructor, a Crankit Suspension training coach, Metafit coach and a METAPWR coach. The aim of our busines
08/02/2025
Saturday Strength and conditioning class with my beautiful girls. Yes it was hot π₯΅
29/12/2024
When your mum is visiting and she comes to training πͺ....we loved having you Lesley π¦΅π¦΅ your amazing!
And do I need to point out the amazing legs π¦΅.
25/12/2024
Merry Christmas to everyone πͺπ₯π
07/08/2024
Come and do 30 mins of excercise @6.15 am. Your body and mind will thank you for it ππͺ
14/03/2024
Great sessions this morning, White Spider matrix and boxing Shredder. It was hard, humid and we still managed a laugh. Training is so great for your mental health. Have you trained today? What did you do?
22/01/2024
Even when your on holidays it's about turning up!!!
I set a goal on the treadmill or bike, then do a few weights. Then I do 8 minutes of core and I'm done in 35 minutes. Short and sharp...now for a swim!
02/12/2023
CFT annual Christmas party, a change in tradition but it was perfect. My beautiful clients thankyou! for a wonderful year. Through the ups and downs of life you still turn up and make time for yourself.
Thank you for your support x
29/08/2023
Spring is around the corner....come and train for $50 for unlimited classes in September!! (New clients) contact FEE now to take up this offer. No contracts and zoom classes available.
25/08/2023
I'm proud to support our physie club!
| Monday | 6:30am - 7am |
| 5:30pm - 6pm | |
| Tuesday | 6:30am - 7am |
| 9am - 9:30am | |
| Wednesday | 7am - 7:30am |
| 9am - 9:30am | |
| Thursday | 7am - 7:30am |
| 9am - 9:30am | |
| Friday | 6:30am - 7:30am |