me VS me pt

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me VS me pt Evidence-based strength training for women 35+. Live strong. Contact us for a free trial - 0483 915 319

Menopause-aware • Beginner-friendly • Community-driven
We focus on long-term health, not punishment.
📍 Kings Langley
Train smart. Group Fitness Instructor
Yoga Teacher
Accountability Coach
Health and Wellness Ambassador

24/10/2026

Good people. Good energy. Good week. 💙
Another week of showing up, having a laugh and doing something good for ourselves. 🫶💙

23/10/2026

Sometimes you just need a reason to get moving, meet some good people and do something for yourself. 💙

Come experience meVSme for 7 days for just $7 and see how it feels. 🫶

💬 DM us “$7 TRIAL” or call 0483 915 319.

22/10/2026

💙 TRACEY HAS HIT THE 500 CLUB! 💙🎉

500 sessions, Tracey! How good is that?! 🙌👏

Time to celebrate this HUGE milestone and rock that 500 Club shirt with pride! 💪💙 We’re cheering you on, Tracey, and so happy to celebrate this moment with you.

Help us give Tracey a big round of applause! Drop a 💙 or 👏 in the comments! 🎉

22/10/2026

💙 MEMBER SHOUT-OUT: THE WALKERS! 💙

A little appreciation for our Walkers! 👏🥰

From giving things a go and trying new challenges to showing up, putting in the work, and having a laugh along the way — we love seeing our members in action!

Everyone has their own goals, their own pace, and their own journey, and that's what makes our meVSme community so special. 💪💙

Give our Walkers some love in the comments! 👇👏

21/10/2026

Meet Paige, one of our meVSme Motivators! 👋💙

After a year and a half with meVSme, Paige is ready to cheer others on, help them find their own pace, and remind them that we're all here to learn and grow together. 🫶

She's looking forward to meeting new faces, trying new things, and having fun along the way!

Say hi to Paige in the comments! 👋💙

20/10/2026

We often think we need to feel confident before we take action.

But sometimes, action comes first. Confidence follows. 💙

What’s something you’ve been putting off because you don’t feel confident enough yet? 👇

17/10/2026

A little look at our week at meVSme. 💙 Good sessions, good company, and plenty of moments worth showing up for. 🫶

Sometimes you just need a reason to get out, move your body and meet some good people. 💙Come experience meVSme for 7 day...
16/10/2026

Sometimes you just need a reason to get out, move your body and meet some good people. 💙

Come experience meVSme for 7 days for just $7 — try the workouts, meet the coaches and see what our community is all about. 🫶

No pressure. Just come as you are and give it a go.

💬 DM us “$7 TRIAL” or call 0483 915 319.

15/10/2026

💙 Maca has joined the 250 Club! 💙

250 sessions — what an achievement! 👏🎉

Today we’re celebrating Macarena Rodriguez and this fantastic milestone. We’re so proud of you, Maca, and love seeing you reach this one!

Thank you for being part of the meVSme community and for sharing the journey with us. Now, go rock that 250 Club shirt! 💪💙

Give Maca some love in the comments! 👇💙

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Kings Langley, NSW
2147

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