Form Plus Pilates

The age old Pilates debate, mat or reformer? 🤨🤔

Spoiler alert, the answer is both and here’s why! 🤩

Every wondered why a workout in a room full of people feels different? 💖✨

This is what’s actually happening ✨

Feel the difference at Form Plus 💝

Been here for a while but haven’t made the jump to join us on a reformer? We see you👀 Here’s how to get started!

We can’t wait to welcome you into our space 💖✨

It’s kinda cool to do Pilates at Form Plus 🤷🏽‍♀️✨

Movement that feels good ✅
A community that supports you ✅
And a studio Who truly cares about you ✅

Meet Jane ✨
You'll find her on the reformer Friday mornings at Kingston - 6am and 7am - and one Sunday a month.

🧡 Why Pilates?
It started as just an extra workout. Then i fell in love with it. The way it makes you move and feel, mindful, strong and connected to your body.

🔥 Favourite move to teach?
Side lying legs. A solid burn while you're lying down 🔥

💡 Jane's tip for beginners…
Keep showing up. Your body is so much stronger than you think, and it'll prove that to you every single class.

☕ Coffee order?
Skinny latte, soy latte, or an iced matcha with no sugar. Depends on the day!

Come and find Jane at our Kingston Studio. 🧡

✨ Mindful Movement Club is back this Sunday! ✨

Join your Form+ Fam this Sunday for a 30 min walk along Kingston’s Whitewater Creek Track!

📅 Sunday 28 June
⏰ 10:00am
📍 Meet at Form+ Kingston Studio
🚶‍♀️ 30-minute community walk (15 mins out + back)
☕️ Warm up with coffee from Specialty Coffee | Local Vibes in Kingston | after, with 2 lucky people winning free a free coffee voucher!

Whether you come solo, bring a friend, your mum, the kids or your dog - everyone is welcome! It’s the perfect way to get moving, connect with our community and enjoy some fresh winter air.

Plus, if you’re taking part in our Winter Bingo Challenge, this is your chance to tick off your Mindful Movement Club square!

No bookings required, just pop on your sneakers and meet us at the studio. We can’t wait to see you there!

This is what your instructors are playing repeat this week 🪩🕺

And what songs are getting you through each and every rep✨

Give us your playlist recommendations below 🤩