01/09/2026
Most mornings, if I’m not sitting and praying before our doors open, you’ll find me pacing around our common space and gym, praying over this place and, most importantly, over our members.
Before each day begins at COAH, we’ve already prayed over you, your families, your circumstances and especially for the Holy Spirit to move in and through your day, your life in a powerful way, regardless if you train at the morning classes, open gyms, you’re a drop in or train at any of our afternoon classes.
COAH has always been a place where we can freely express the love and power of Jesus. We’re blessed to have members who love the Lord and aren’t ashamed to let Jesus be known.
We’re also incredibly grateful for the many people in our community who don’t share our faith, yet still choose to call COAH their home 🩵
I know many people have been hurt by religion and specifically people who were supposed to represent Christ. For us, we hope that all who walk through our doors experience the tangible love and presences of God and are empowered to know this God we freely choose to worship 😍
We’re not perfect and a lot of the times we get things wrong and make mistakes.
And as much as we may have been hurt by people who claimed to represent God / Jesus, we know that God Himself was never the one hurting you / us ❤️🩹
So we thank Him and praise Him because He is perfect. His love triumphs over our mistakes, our failures and our wrongdoing, and His grace ultimately leads us into a life of righteousness and fruitfulness. We’e not religious fanatics lol, we just love Jesus, we love people and we love fitness 😁
If you take one thing away from this post, we hope its this:
Jesus loves you so much that He laid down His life on the cross for you, so that in Him you may receive eternal life.
The enemy will condemn you out of a relationship with God, but the Holy Spirit will convict you out of the grip of satan❤️🔥
If you need prayer, please let us know
We’d love to stand in the gap for you, fam 🫶
