True Grit Fit

Happy Good Friday Everyone 🐇

After session delight... Chicken Pot Pie!!! What is on your table tonight?

The little cherubs are back to school now... Finally ;)

Time to spend some much needed time on YOU!!!

What better way than a 1 on 1 PT session?!?!

30 min sessions only $30!!!

Treat yourself!!!

Healthy Mummy and Daddy = Healthy Kiddies!!!

Camp food doesn't have to be bad food...

This was our choice for Australia Day dinner while away camping!

What a glorious day Hobart has turned on today!

Here are 6 benefits of getting your active on outdoors 🏄‍♂️🏄‍♀️🏌️‍♂️🏌️‍♀️⛹️‍♂️⛹️‍♀️🚴‍♂️🚴‍♀️🤸‍♂️🤸‍♀️

1. Fresh air has more oxygen. 🌬
2. Greenscapes raise serotonin levels.🌳
3. Triggers primal regions of our brains and psyche.🐒
4. More sensory stimulation🍃
5. Increases feelings of well-being and lowers depression.🌻
6. Sun exposure increases vitamin D levels and helps optimize hormones.🌞

What's your reason ?

Research shows it takes 21 days to form a habit...

3 weeks...

Imagine what you could do in 6!!!

Try our 6 week program...
• Weekly 60 min PT Session
• Weekly workout program
• Full support and guidance to get you to your individual results

$200

☆☆☆ 2017 ☆☆☆

As the year draws to a close we would sincerely love to thank our amazing clients for believing in us as much as we believed in ourselves!!!

What a scary, daunting and unknown year it has been but above all else, it has been so rewarding!!!

Thanks for following us, sharing us and loving us... We have plans for 2018 that we're so excited for and can't wait to share them with you all!!!

To our new clients for 2018, welcome!!! To our amazing clients who may join us again in 2018, welcome back legends!!! 💪

How often does this pop into our minds as we approach the New Year?

Why not commit... You owe it to yourself ;)

6 weeks...

Be the 30%...

Let us show you how!!!

6 weeks - fully supported!!!

The time is now!!!

Don't forget, we sell Gift Vouchers, why not hit up Santa? 😉🎅🎄