danni's pilates movement

Absolutely love this trainer and all that he does...



https://www.instagram.com/reel/CzWO0q3o_06/?igshid=ZXZtMmpseHMyenp2

Bravery….inspirational…strength…these are words people say all the time but rarely are they in the presence of it…. Words can’t describe this angel named Sophia… I witnessed something unsettling that happened 10 mins before THIS video …not going into detail … but to see her resiliency,her sensitivity ,her strength,her power and the way she responds to life humbled me like never before! She’s truly amazing,her heart is her greatest strength . I never do long status’s but I had to on this occasion. I witness an amazing RESPONSE TO LIFE…. How she did it…I don’t know but im glad she’s with me at H7 #javeno #j7healthcentre #leukemia #cancerawareness #disability #happygirl #love #gymmotivation #workoutmotivation

Here's everything you need to know about lymphedema- a serious side effect of cancer and it's treatments.

Written by Andrea Leonard- Founder and President of the Cancer Exercise Training Institute

CETI

What You Haven't Been Told About Lymphedema and Need to Know - Cancer Exercise Training Institute What you haven't been told about lymphedema and need to know if you have had lymph nodes removed or irradiated.

What a fabulous start to a Hen's Day for the gorgeous Genna!

This mid morning No Spill-ates Party was enjoyed by all... including the mother of the bride💖

So much fun🥂

🎉🎉Woop woop🎉🎉

Every single person who has trained with me through Danni's Pilates Movement this year will automatically be entered into the draw to win this fantastic merch pack!

It's been another tumultuous year but we have soldiered on and you all keep coming back, which I am extremely grateful for.

I'm booked until the end of this year but will be taking on new clients in 2022 with a broader schedule thanks to BOTH kids being at school 🍾😜

Thanks team- 🙏🏼❤️

**Winner announced Saturday 18 December 2021🙋

We're back Saturday 6th November!!!
Almost fully booked again 💃

*2 spots available Tuesdays

For your peace of mind, I am fully vaccinated and adhere to all covid safe guidelines.

DM for enquiries

Happy Friday!

Celebrate the weekend with
Pilates & Wine on me!!!🧘‍♀️🍷

Grab a glass (preferably plastic) and let's cheers to the freaking weekend ♥️

Link to FREE session here⬇️⬇️

https://menopauseplay.vhx.tv/videos/danni-bonus-spill-ates

Benefits of exercise during peri/menopause...need I say more?

COMING SOON!
No Spill-ates Parties in Menopause PLAY!

2 of my favourite things...
Pilates & Wine🧘‍♀️🍷

These sessions will be added to the Menopause PLAY library this weekend as a fun bonus to the already jam packed video library of over 30 sessions
(Plus 10 new videos coming every month).

Grab a glass (preferably plastic) and join me in a gentle 20 min Pilates sesh where the aim of the game is to not spill a drop from your glass.

It's lots of fun and a great way to finish the week or spice up your weekend (especially in lockdown)

Subscribe NOW ladies and join us on a Menopause journey full of movement, meditation, wellness and above all else, support and understanding ♀️♥️

LINK in BIO ⬆️⬆️⬆️