Plus Fitness 24/7 Caddens

🏆 PULL-UP CHALLENGE WINNERS! 💪🔥

Congratulations to Nathan with 32 reps and Samara with 7 reps! 👏

So good seeing everyone getting involved, pushing themselves, and trying to beat their own scores as the days go by! 💯

Keep challenging yourself, keep showing up, and let’s see those scores climb! 🚀💪

What’s your biggest gym ick? 👀 Be honest…
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Me trying to focus on my reps… the person directly opposite:
👋👁️👄👁️

PSA: Thursdays are better together! Bring a friend along to train with you this Thursday. 💪🏼 Tag your gym buddy.

POV: When your boss says, “Not everything is a two-person job.” 😅💪

Challenge accepted… even if it would’ve been a whole lot easier with two! 😂

📍Plus Fitness Caddens
Train smarter, laugh harder, and we’ll see you in the club! 💙

🔥 JULY CHALLENGE IS HERE! 🔥

Think you’ve got what it takes? 💪 Test your core strength in our Longest Plank Hold Challenge at Plus Fitness Caddens!

🏆 1 Female Winner
🏆 1 Male Winner

🎁 Prize: Choose between 2 Weeks FREE Membership or a Panthers Bag!

📍 See one of our staff during staffed hours to enter.

How long can you hold? Tag your gym buddy and come put your core to the test! 👊🔥

🏋️‍♀️ The gym is calling… 📞✨

Have you answered yet? 😉 If not, this is your sign to pop down today, get your training done, and feel amazing afterwards. Your future self will thank you! 💪🔥

WorkoutTime

They say the gym won’t fix your problems…

Funny, because I walked in stressed and walked out dancing. 💃😂

😱 Gym Horror Stories: The Plus Fitness Edition 😱

✔️ Someone walks through your gym selfie
✔️ Forgot your headphones
✔️ Someone doesn’t wipe down the equipment
✔️ Loud music leaking from headphones
✔️ Realising you left your gym shoes at home

Which one is your biggest gym nightmare? 👇😂