20/09/2022
🥇
1st place for Jack at The Bar Brisbane Heavy Metal 5!
Had a handful of goals moving into this comp and ticked every box.
Back to the drawing board this week and then it’s hammer time come next week!
✅ 170kg Squat 📈
✅ 27 White Lights ⚪️⚪️⚪️
✅ 3 PB’s 🏆
✅ 3X BW Deadlift
✅ 7X BW Total
Solid things planned moving forward for Jack, back to work 🔨
Thank you to The Bar for hosting a fantastic comp, it’s great to see the amount of time you guys put in and the support that is reciprocated back through your awesome community!
22/08/2022