BjP Physie

HAVE YOU ORDERED IN TIME? - BJP Physical Culture These beautiful Physie dolls are on their way to their new homes! If you would like to purchase your very own Physie Doll, please order soon!!!! Go to

🐶 HAPPY INTERNATIONAL DOG DAY 🐶

Today is the day to celebrate your pawsome friends!
Dogs might be in just a small part of our lives, but to them, we are their whole life. If you are a dog lover, you know how true it is.

Fur parents show your dogs some love by sharing their photo in the comment section below 👇👇👇👇👇

HEIDI BOARDMAN PERFORMING ART GALLERY

DID YOU KNOW... - BJP Physical Culture Fencing was once a popular sport taught by BJP instructors. This photo is taken at the Sydney BJP gymnasium during a fencing demonstration in the 1930s. Tiste McAllister, a former (and formidable!) Associate Teacher can be seen on the extreme right of the photo, wearing ballet shoes.

QUOTE OF THE WEEK - BJP Physical Culture BJP Physie2026-06-25T13:18:44+10:00Try This At Home!BJP Physie2026-06-25T13:18:44+10:00July 12th, 2026|Every physie girl aims to do high kicks in front, but there are a couple of important things

Looking for inspiration for Book Week?
Why not go as every Physie girl’s favourite book — Physie Girl!

It’s a fun and unique Book Week choice that celebrates the sport we all love!

You can find the Physie Girl book in the Physie Shop:
www.physieshop.com

We’d love to see your Book Week creations!
Send us your photos at [email protected] and show us how your Physie girl brought her book to life!

There’s always time for Physie! - BJP Physical Culture There’s always time for Physie! Here’s Felicity and their rescue joey, Clover, practising some balances and yards at Coonamble Physie. What amazing thing is happening at YOUR Physie club? Send us your photos so we can share….

TIP OF THE WEEK - BJP Physical Culture Full Lateral Bend sideways from the waist. Hips must not move sideways. Hips and shoulders should not rotate. Keep the head centred. Create a strong, clean line through your body. Keep your posture tall and lifted. Engage your legs and

Positive Self-Talk - BJP Physical Culture Positive self-talk is a great way to increase the quality of your performance. Turn a negative into a positive and see the difference that it can make! We all have moments when something feels tricky, a skill doesn’t quite work, or we don’t perform the way we hoped. That’s when positive self-t...