North Shore Running and Outdoor Fitness

North Shore Running and Outdoor Fitness Based on Sydney's Lower North Shore we provide specific running training as well as general outdoor group fitness and personal training.

This group is perfect for....

- Beginners to fitness fenatics or those returning to to an active lifestyle after a break.
- Those returning from illness, injury or pregnancy
- Fitness enthusiasts who want to ramp up their training.
- Competitive athletes needing an edge to improve their performance.
- Runners of all levels who like to run invarious distances from 5k to ultra marathon on the roads

and the trails

Directed by an exercise scientist, periodised programs cater for beginner runners to advanced competitors. Your first week of training is completely free and Saturday long run will always be free! You're not too slow, and you're not too unfit, so join us now! If you have anymore questions/queries/concerns please feel free to contact me! Looking forward to meeting you, Claire :-)

🏃‍♀️ September Run Club is Here! 🌸Spring has officially arrived and there is no better way to spend your Saturday mornin...
01/09/2026

🏃‍♀️ September Run Club is Here! 🌸

Spring has officially arrived and there is no better way to spend your Saturday mornings than a morning run 🙌

Check out the calendar for this months locations 👆

Our Beginner Run Programs starts next week, join via link in bio or DM us for more information. 🌟🏃‍♀️
21/08/2026

Our Beginner Run Programs starts next week, join via link in bio or DM us for more information. 🌟🏃‍♀️

You do not need to be fit to start running. You just need to start 🏃‍♀️Our beginner run program is for anyone who has al...
19/08/2026

You do not need to be fit to start running. You just need to start 🏃‍♀️

Our beginner run program is for anyone who has always wanted to run, but didn’t know where to begin
✔️Learn Proper Technique
✔️Build Confidence Gradually
✔️Train with people at the same level
✔️Up to 3 sessions each week

Starting August 24th 🌟

A Massive Congratulations to all our runners who took on the Larapinta Trail over the last few days!! 🏃‍♀️⛰️From challen...
18/08/2026

A Massive Congratulations to all our runners who took on the Larapinta Trail over the last few days!! 🏃‍♀️⛰️

From challenging climbs to breathtaking views, this was an incredible achievement. We’re so proud of their efforts, strength and resilience.

A huge congratulations to Royden and Esther who earnt their Triple Crown 👑👑 taking on Surfcoast Century, Margaret River Ultra and now Run Larapinta 🌟

And a special shoutout to both Coach Andy and Suzie who came 1st and 2nd overall in their age groups! 🙌

Well done team! 🩷

🏃‍♀️ READY TO RUN INTO SPRING? 🌸Our next Beginners Running Program kicks off Monday 24th August — designed for absolute ...
12/08/2026

🏃‍♀️ READY TO RUN INTO SPRING? 🌸

Our next Beginners Running Program kicks off Monday 24th August — designed for absolute beginners who want to start running in a supportive, non-intimidating environment.

No running experience? No fitness base? No problem. 🙌

Over 8 weeks, you’ll build your confidence and fitness with:
✨ Up to 3 coached sessions each week
🏃 Technique, strength & endurance training
🤝 A supportive group of like-minded runners
🎯 A gradual build towards running 30 minutes continuously
👕 A FREE singlet or T-shirt when you complete the program

Forget the stop-start cycle or telling yourself “I’ll start next week.” We’ll help you build the skills, confidence and consistency to make running something you actually enjoy. 💙

Only 8 spots available per group!

📅 Starts Monday 24th August
🔗 Hit the link in our bio to secure your spot or send us a DM for more info.

Your running journey starts here. 🌟

Our New Beginners Program starts Monday 24th August! 🏃‍♀️🌟If you’re tired of false starts, running on the treadmill or t...
05/08/2026

Our New Beginners Program starts Monday 24th August! 🏃‍♀️🌟

If you’re tired of false starts, running on the treadmill or telling yourself, “I’ll start next week”… this is your sign.

Designed for absolute beginners, you don’t need any running experience or an existing fitness base. Just a willingness to start! You’ll learn to run in a supportive, non-intimidating environment alongside a group of like-minded people.

The program includes:
✔ 8 weeks of expert coaching
✔ Up to 3 sessions per week
✔ A friendly, non-intimidating environment
✔ A supportive group of running buddies
✔ Just 8 runners per group
✔ A free singlet or T-shirt when you complete the program

Places are limited and always fill quickly. If you’ve been waiting for the right time to begin, this is it! 💪

Head to the link in our bio or send us a DM for more information 👆

August Run Club Calendar 🌟🌟With Winter coming to an end, this a perfect chance to build up your fitness, enjoy good comp...
28/07/2026

August Run Club Calendar 🌟🌟

With Winter coming to an end, this a perfect chance to build up your fitness, enjoy good company and coffee ☕️

The Huddle Challenge might be wrapping up, and some of the crew will soon be heading off to take on the Larapinta Trail....
27/07/2026

The Huddle Challenge might be wrapping up, and some of the crew will soon be heading off to take on the Larapinta Trail. Before they do, let’s get together one more time.

Join us at The Diddy, Longueville Sporting Club for an afternoon of good food, great conversations and a chance to celebrate everything we’ve achieved over the past 8 weeks.

📆 Saturday 1st August
🕒 3:00pm
📍 The Diddy

Whether you’ve been part of The Huddle, you’re heading to Larapinta, or you simply want to catch up with the NSR crew, we’d love to see you there.

Come along, grab a meal, share a few laughs and celebrate an awesome winter together. 💙🩷

Halfway already! 🎉This Saturday we’re celebrating the halfway point of The Huddle by coming together at Run Club.Whether...
02/07/2026

Halfway already! 🎉

This Saturday we’re celebrating the halfway point of The Huddle by coming together at Run Club.

Whether you’ve hit every habit or had a few off days, now’s the perfect time to reconnect, celebrate your progress, and reset for the second half.

🏃 Join us for Run Club
☕ Stick around for a coffee
🩷💙💜 Catch up with your Huddle team

The finish line is getting closer—let’s make these next four weeks count.

Week 4 Coaches Challenge 🌟Benchmark — 8 Min AMRAPComplete as many rounds as possible in 8 minutes of: 200m Walk/Jog/Run ...
02/07/2026

Week 4 Coaches Challenge 🌟

Benchmark — 8 Min AMRAP
Complete as many rounds as possible in 8 minutes of: 200m Walk/Jog/Run → 10 Squats → 5 Push-Ups (full, knees, or elevated). Log your total rounds completed AND any additional metres/reps in your final round. 💙🩷💜

Address

Lane Cove, NSW
2066

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 6pm
Sunday 8am - 12pm

Telephone

+61422554029

Website

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