Based on Sydney's Lower North Shore we provide specific running training as well as general outdoor group fitness and personal training.
This group is perfect for....
- Beginners to fitness fenatics or those returning to to an active lifestyle after a break.
- Those returning from illness, injury or pregnancy
- Fitness enthusiasts who want to ramp up their training.
- Competitive athletes needing an edge to improve their performance.
- Runners of all levels who like to run invarious distances from 5k to ultra marathon on the roads
02/07/2026
Halfway already! 🎉
This Saturday we’re celebrating the halfway point of The Huddle by coming together at Run Club.
Whether you’ve hit every habit or had a few off days, now’s the perfect time to reconnect, celebrate your progress, and reset for the second half.
🏃 Join us for Run Club
☕ Stick around for a coffee
🩷💙💜 Catch up with your Huddle team
The finish line is getting closer—let’s make these next four weeks count.
02/07/2026
Week 4 Coaches Challenge 🌟
Benchmark — 8 Min AMRAP
Complete as many rounds as possible in 8 minutes of: 200m Walk/Jog/Run → 10 Squats → 5 Push-Ups (full, knees, or elevated). Log your total rounds completed AND any additional metres/reps in your final round. 💙🩷💜
01/07/2026
July is here and so is another month of exploring some of our favourite places to run. 🏃♀️🌅
Whether you’re joining us for the first time or you’ve beeen coming along for years, there’s a spot for you.
📍All paces welcome.
☕️ Coffee is always encouraged afterwards.
28/06/2026
This weeks timetable and locations 🩷💙💜
25/06/2026
🏃♀️Week 3 Coaches Challenge 🚣
Complete a 1km Run or Row as fast as you can, then submit your time on the Win the Week form. 💜💙🩷
24/06/2026
A huge congratulations to Alison and Katrina on graduating from our Beginner Program over the weekend 🎉
What makes us most proud isn’t just the distance, it’s the consistency, commitment and confidence they’ve built along the way. Week after week they showed up, trusted the process, and crossed the finish line with smiles on their faces.
Well done, Alison and Katrina. We can’t wait to see what comes next. 👏
Thinking about starting your own running journey? Our next Beginner Program kicks off this Spring. Stay tuned for details. 🌟
21/06/2026
Your weekly reminder to get out the door 🏃♀️
Strength. Hills. Tempo. Trails. Run Club.
A full week of opportunities to train, connect and keep building momentum through winter ❄️
📍Check the schedule and we’ll see you there!
Strength isn’t just about lifting heavier.
It’s about running stronger, moving better, staying injury-free, and building a body that can keep showing up.
Whether you’re chasing a PB, tackling the trails, or just wanting to feel stronger in everyday life, our SPL strength sessions are designed to complement your running and help you perform at your best.
No egos. Just good coaching and a great crew.
Come join our 6am Tuesday Morning Strength Class at SPL 💪🏃
14/06/2026
This week our beginner’s will be doing their graduation run so come down to Meadowbank on Saturday to cheer them on!! 🌟🎉
It’s also Week 2 of The Huddle Challenge, keep up the good work 🩷💙💜
11/06/2026
🏆 Week 1 Coaches Challenge!
Can you complete as many push-ups OR squats as possible in 60 seconds?
🔥 Squats: hips/knees must reach 90°
🔥 Push-ups: elbows must reach 90° (knees or toes both count!)
Record your attempt, post it in your Huddle group, and see how you stack up against your teammates.
The goal isn’t to be the strongest—it’s to show up, challenge yourself, and stay consistent.
Let’s get it! 💪🩷💙💜
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 12pm |