04/09/2026
Ever heard your instructor throw around the term 'imprint' in the studio?
Imprinting your spine refers to gently drawing your lower back towards the reformer or mat to create a stable, supported core position. It's one of the foundational principles of Pilates—and once you master it, you'll notice a huge difference in your movements.
02/09/2026
Join us this September and get your first week free, or sign up this month and get a week on us 💙
Discover expert-led Reformer Pilates, a supportive community and a routine you'll look forward to every week.
Ready to get started? Link in bio!
24/08/2026
The sun's starting to peek out behind the clouds, and warmer days aren't far away. Get Spring ready with 25% off your first month at Club Pilates — the perfect time to build strength and momentum before the season turns. Hit the link in our bio to sign up or find out more.
21/08/2026
Lying on your back with hips and knees at 90 degrees — it sounds simple, but Tabletop is the starting point for so much more. It's the foundation for core work, stability, and control that carries through to everything you do on the reformer.
09/08/2026
Your schedule. Your level. Your goals. Club Pilates adapts to you — not the other way around.
Join the Club.
05/08/2026
Your core is your foundation, and Pilates is how you build it. This August, we're helping you find it. 4 classes for $60, valid 3–9 August.