Club Pilates Lane Cove West

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Club Pilates Lane Cove West Club Pilates is for everyBODY - all ages, all fitness levels. Club Pilates in Lane Cove offers high-quality, life-changing training.

Get healthier with a low-impact, full-body workout With endless class options, plus private training offerings, come try CP! Explore Pilates Classes in Lane Cove - Perfect for Every Age, Body Type, and Fitness Level
Club Pilates Lane Cove, is a boutique Pilates studio that specialises in reformer fusion classes suitable for individuals of all ages and fitness levels. Staying true to Joseph Pilates' original Reformer-based Contrology Method, we have modernised our approach with group sessions and state-of-the-art equipment.

09/10/2026

Guilty of mixing up a few of these? 👀 The smallest tweaks to your technique can make the biggest difference to your Pilates progression—and that's exactly what our instructors are here for. Come ask us anything, we love a good form check!

Articulation is what happens when your spine moves as a series of individual segments, rather than bending all at once. ...
07/10/2026

Articulation is what happens when your spine moves as a series of individual segments, rather than bending all at once. You'll feel it most in movements like Roll Up or Roll Down—each part of your spine doing its own job before the next takes over. It's a skill that takes time to build, but it's central to how Pilates keeps your spine strong and mobile.

Upgrade and save 💙 For a limited time, upgrade your membership and save — more classes, more flexibility, more you.
02/10/2026

Upgrade and save 💙 For a limited time, upgrade your membership and save — more classes, more flexibility, more you.

Whether you're stepping onto the reformer for the very first time or you're ready to level up your practice, there's a c...
28/09/2026

Whether you're stepping onto the reformer for the very first time or you're ready to level up your practice, there's a class designed to meet you where you are.

Swipe through to learn more about each level and find the perfect fit for your next class ➡️

Stronger through every decade 💪Through every era and every trend, Club Pilates has stayed a place where strength, confid...
25/09/2026

Stronger through every decade 💪

Through every era and every trend, Club Pilates has stayed a place where strength, confidence, and community thrive.

It looks gentle. It isn't. Spring resistance supports you through every movement — then challenges muscles you didn't kn...
24/09/2026

It looks gentle. It isn't. Spring resistance supports you through every movement — then challenges muscles you didn't know you had.

This is Club Pilates 💙

We've been dancing our way through the decades all week, and there's still time to join the fun!Whether you've been with...
23/09/2026

We've been dancing our way through the decades all week, and there's still time to join the fun!

Whether you've been with us since Monday or you're jumping in today, we're ending Decades Week on a high.

Share your favourite pics with us from the week so far 💙

Decades Week is here — turning back the clock to celebrate strength and movement through every era we love. Swipe throug...
20/09/2026

Decades Week is here — turning back the clock to celebrate strength and movement through every era we love. Swipe through for a full week of themes and activities. Dress up, rep your favourite decade, and book your classes in advance so you don't miss out!

18/09/2026

If you've been waiting for a sign to try Pilates... this is it. ✨

Our instructors are here to guide you every step of the way, so you can feel comfortable, confident and supported from your very first class.

Come and see what everyone's talking about. Link in bio 👆

Whether you’re a disco lover, ’90s kid, Y2K fan or somewhere in between, Pilates is for everyBODY, so why not invite som...
16/09/2026

Whether you’re a disco lover, ’90s kid, Y2K fan or somewhere in between, Pilates is for everyBODY, so why not invite someone to join you?

Refer a friend by the 30th September and when they sign up, you’ll go into the draw to WIN 1 of 3 .camera cameras! 📸

The winners will be announced on page by 5 October!

Refer via the app, online or in studio! 💙

Address

87 Mars Rd, Lane Cove West
Lane Cove, NSW
2066

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