This is Pilates

This is Pilates

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This Is Pilates Lane Cove
Amazing Boutique Body Mind Wellbeing Studio in Lane Cove
YOGA | PILATES | REFORMER
🫶♥️💪🤩

Our Mission Statement:
We believe unconditionally in the investment of exercise

3 Focus Points:
Strength, Stamina and Stretch

Service Delivery:
Pilates, Pilates Reformer, Barre, Spin and Yoga

Your Invitation:
Join us for a complimentary class today. Simply call us to book this in and start moving and feeling better today

10/07/2026

That text you’ve been meaning to send? Consider this your sign. 💛

Our Bring a Buddy offer has been extended, so now’s the perfect time to invite the friend who’s been saying, “I’ve always wanted to try Pilates.”

Move together, encourage each other, then grab a coffee afterwards. The hardest part is sending the first text.

✨ Comment “BUDDY” below and we’ll send you the details.







Photos from This is Pilates's post 09/07/2026

Starting something new doesn’t have to feel overwhelming.
Giving yourself a few classes to settle in can make all the difference.
Our introductory offer is designed to help you build confidence before committing to a regular routine.
✨ Four Classes for $59
Save this for when you’re ready to begin, then book your first class through the link in our bio.



06/07/2026

A few things can stay in winter.

Waiting until you feel ready. Thinking Pilates or Yoga is only for people who already know what they are doing. Starting, stopping, then starting every few months again.

Which one are you leaving in July?






03/07/2026

Thinking about starting Pilates? Or ready to get back into your routine?

Our Intro Pass is the perfect place to begin.

For just $59, you’ll receive 4 classes to experience everything This Is Pilates has to offer. You’ll have the opportunity to explore a range of classes, meet our incredible instructors and discover what feels best for your body.

Whether your goal is to build strength, improve mobility or simply move more, we’re here to support you every step of the way.

Ready to get started? Head to the link in our bio!







01/07/2026

Summer fitness starts in winter.

The strength, confidence and routine you want later in the year does not need to wait for warmer weather. Start with one class, then let the next one become easier to book.

New to the studio? Our 4 classes for $59 intro offer is the perfect way to find your rhythm at This Is Pilates Lane Cove.






29/06/2026

Consider this your reminder đź‘€

Tomorrow is the final day to bring a friend to class for FREE, if they sign up, you’ll also get two weeks off your membership!

Whether it’s your bestie, your work wife, your sister or the friend who’s been saying “I’ve always wanted to try Pilates” for the last six months... This is their sign.

Book your class, bring your buddy and make the most of the offer before it ends.

See you on the reformers 🤍







Photos from This is Pilates's post 25/06/2026

Not sure where to start?

Whether you're feeling stiff from sitting all day, looking to build strength, craving movement, or needing a moment to slow down, there's a class for that.

At This Is Pilates, every class offers something different. The best way to find your fit? Try them all and see what your body responds to.

New here? Start with 4 classes for $59 and explore what feels good.







23/06/2026

POV: The catch-up that leaves you feeling better than when you arrived ✨

Good conversation, mindful movement and quality time with your favourite people. This month, bring a buddy along and share the experience.

Tag the friend you’d bring below 👇







20/06/2026

Today, we celebrate the practice that brings us back to ourselves. ✨

Through movement, breath and mindful awareness, we create space to strengthen, restore and reconnect. International Yoga Day is a reminder that movement is about more than what our bodies can do, it’s about how we feel within them.

Whether you're on the mat, the Reformer, or simply taking a moment to pause, may you move with intention, breathe deeply and honour the body that carries you through life.

Happy International Yoga Day 🤍







Photos from This is Pilates's post 18/06/2026

Know someone who ticks all the boxes?

Bring a friend to class for free this June. If they join, you'll receive 2 weeks free membership.

Tag your Pilates partner below 👇







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Click here to claim your Sponsored Listing.

Location

Telephone

Address


Level 1, 2 Lane Cove Plaza
Lane Cove, NSW
2066

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 2pm
6pm - 7pm
Saturday 7:30am - 5:30pm
Sunday 7:30am - 2pm
5:30pm - 7pm