DanceLove-Repeat

𝗧𝗵𝗶𝗻𝗸 𝗬𝗼𝘂 𝗖𝗮𝗻’𝘁 𝗗𝗮𝗻𝗰𝗲? 𝗚𝗢𝗢𝗗. 𝗦𝘁𝗮𝗿𝘁 𝗛𝗲𝗿𝗲. 😂💃”

If you’re watching this thinking, “There’s NO way I’m going to get that!” — you’re probably exactly who I made this for. ❤️

You don’t need perfect coordination.
You don’t need to remember every step.
And you definitely don’t need to look like a professional dancer.

💕 Just start.

Learn one move.
Add another.
Then put them together.

😅 Will you mess up? Probably.
Will you forget which foot comes next? Absolutely. 😂
Will you laugh at yourself? I hope so!

Because every time you practise, your body gets a little more familiar with the movement — and your confidence starts to grow.

👏 It’s not about getting it perfect.
It’s about giving yourself permission to try.

So press play, have a go and dance with me. 💃

Want more simple dance tutorials you can do from home?

Follow along — and let’s dance together. ❤️

Reena 💃

👀 𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝘁𝗼𝗼 𝗼𝗹𝗱 𝘁𝗼 𝗱𝗮𝗻𝗰𝗲. 𝗬𝗼𝘂’𝗿𝗲 𝗷𝘂𝘀𝘁 𝘀𝗰𝗮𝗿𝗲𝗱 𝘆𝗼𝘂 𝘄𝗼𝗻’𝘁 𝗯𝗲 𝗴𝗼𝗼𝗱 𝗮𝘁 𝗶𝘁.

😳 There comes a point where we stop trying things because we’re afraid of looking silly.

Not because we don’t want to.

😭 But because somewhere along the way, we became very aware of ourselves.

👉🏽 Our bodies have changed.
👉🏽 Our confidence has changed.
👉🏽 We don’t move the way we did when we were 20.

And suddenly, making a mistake feels like something we should be embarrassed about.

😭 So we stay in our comfort zones.

👀 We watch other women dancing and think, “That’s amazing… but that’s not really for me.”

But sometimes we’re not avoiding the dance.

We’re avoiding the feeling of starting something new as we get older 😒

And that’s what I want to change.

💕 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗹𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗷𝘂𝘀𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝗹𝗱𝗲𝗿

At first, women are concentrating so hard on getting every step right.

Then something shifts.

👉🏽 They start laughing.
👉🏽 They stop worrying about being perfect.
👉🏽 They realise nobody is judging them.
👉🏽 They’re just there to move, have fun and enjoy themselves.

And suddenly, they’re dancing a little more freely.
Because dance becomes about so much more than getting the steps right.

It’s about giving yourself permission to try.
💕 To make mistakes.
💕 To laugh at yourself.
💕 To learn something new.

And to realise that you are still capable of learning, moving, growing and having fun.

At 45. At 50. At 60 and beyond.

So if you’ve been waiting until you feel confident enough to start…

💋 Don’t wait.

Sometimes confidence comes AFTER you take the first step. 💃❤️

📍 DanceLove.Repeat | Lane Cove
🎟️ First class FREE
💌 Message me DANCE to come exactly as you are.

Re

🙏 𝗧𝗛𝗜𝗡𝗞 𝗬𝗢𝗨’𝗥𝗘 𝗧𝗢𝗢 𝗢𝗟𝗗 𝗧𝗢 𝗗𝗔𝗡𝗖𝗘?
👀 𝗪𝗔𝗧𝗖𝗛 𝗪𝗛𝗔𝗧 𝗜’𝗠 𝗖𝗥𝗘𝗔𝗧𝗜𝗡𝗚 𝗙𝗢𝗥 𝗬𝗢𝗨

Did you know dance isn’t just a workout for your body?

🧠 It’s a workout for your brain too.

🙏 Learning simple choreography makes you think, remember, coordinate and connect movement to music — all while having fun.

👌🏽 And that’s exactly why I create my workouts with simple, easy-to-follow choreography.

💀 Because I don’t want you spending the whole class feeling overwhelmed trying to remember complicated steps.

👉🏽 I want you moving.
👉🏽 I want you thinking.
👉🏽 I want you laughing.
✔️ And most importantly, I want you feeling confident.

Maybe you’ve told yourself:

“I’m too old to dance.”

😭 Maybe you’re worried the moves will be too hard.
😭 Maybe you think your body won’t keep up.
😭 Maybe you’re nervous you’ll look silly.

I get it.

😳 But you don’t need to dance like you’re 20.

💕 𝗬𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗮𝘁 𝘁𝗵𝗲 𝗮𝗴𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗡𝗢𝗪.

So yes, my choreography is uncomplicated.

And that’s the point.

Because dance should challenge your brain — not frustrate it. 🧠💃

You’re not too old to dance.

You just need the right place to start. ❤️

Reena
0422 727 886

𝙋.𝙎 𝙖 𝙩𝙧𝙞𝙗𝙪𝙩𝙚 𝙩𝙤 𝙈𝙞𝙨𝙨 𝘿𝙤𝙡𝙡𝙮 𝙋𝙖𝙧𝙩𝙤𝙣, 9 𝙩𝙤 5.. 🙏

On paper, I’m 48.
At work, I’m 35.
After 9pm, I’m 75. 😂
But put on some hip hop and R&B.
I’m 19 again. 💃🏽

🌟 𝗣𝘂𝘀𝗵 𝘁𝗼𝗱𝗮𝘆 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗴𝗹𝗼𝘄 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 👈🏽 Jlo

Your body is still strong.
You can still move.
You’re still allowed to be seen.

This is what 48 looks like when you don’t shrink. 💃🏽

𝗪𝗼𝗿𝗿𝗶𝗲𝗱 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗼𝗼𝗸 𝗦𝘁𝘂𝗽𝗶𝗱 𝗶𝗻 𝗗𝗮𝗻𝗰𝗲 𝗖𝗹𝗮𝘀𝘀?😳💃

You’re not the only one who worries about going the wrong way, forgetting the steps or not knowing your left from your right! 😂

That is exactly why my classes are designed for beginners.

👀 We break the moves down, repeat them, mess them up, laugh about it and keep going.

👉🏽 There is absolutely no pressure to be perfect or to "get it" straight away.

🙌🏾 Because dancing isn't about being the best person in the room.

It's about moving your body, having fun and feeling good again. 💃

So if you've been watching from the sidelines thinking, "I'd love to try dancing, but I'm worried I'll look stupid..."

This is your sign to give it a go.

✨ You don't need to be a dancer. You just need to start.

Your first class is FREE — come and see what it's all about!

Reena 💃
0422 727 886