Lara Health and Fitness Centre

Lara Health and Fitness Centre Home of Be Strong Fitness Geelong -BHIVE -BE FREE Treatments -24/7 Strength Gym in Lara-Group Fitness Be Strong Fitness Geelong is located in Lara.

We are a Community based Strength and Fitness Gym catering to all populations and ages. We offer one on one and small group Personal Training, Bootcamps, Strength Training and Coaching, Individualized/Online Programming and Group Classes (X-Training and Boxing). We also specialize in Powerlifting and Strongman/woman coaching. Co-directors Joanne Greagen and David Tran-Cong have shared industry experience of over 15 years as Personal Trainers and Strength/Fitness Coaches and are always happy to help you reach your health and fitness goals. We have a very supportive and fun gym culture which gives our members not just a gym to train at but also a networking community of like minded and motivated individuals training to be the best they can be which gives our gym a club feel and not just another fitness center. Don't hesitate contact us today to see how we can help you!!!

Stronger Together Can't find the motivation on your own?Come down and jump into our classes and small group options.You ...
24/09/2026

Stronger Together

Can't find the motivation on your own?
Come down and jump into our classes and small group options.

You don't have to go it alone... Be amongst a dynamic, supportive welcoming community right here in Lara to achieve your health and fitness goals!

Contact us today for a obligation free training consultation and gym tour to find out what is the best plan and program for you.

Find us at 👇

www.larahealthandfitnesscentre.com.au

The grand final is on this weekend and the Premiership cup is up for grabs but so are your gains!Don't slack off this lo...
23/09/2026

The grand final is on this weekend and the Premiership cup is up for grabs but so are your gains!

Don't slack off this long weekend get a session or class in before the Grand final BBQ.

We are open as normal with 24/7 gym access for members and classes running.

See you for your next session and enjoy the game this weekend.

Appointments available this weekOur Massage Therapy Team is here to help.Don't miss out book in September treatments bef...
21/09/2026

Appointments available this week
Our Massage Therapy Team is here to help.
Don't miss out book in September treatments before available spots are gone.

Head to our website or the link below to book now.

Spots are limited, we have opened up after hours and weekend options too.

👇 https://larahealthandfitnesscentre.au3.cliniko.com/bookings

📨 DM us if you have any questions at all on our services

21/09/2026

Our members are from all walks of life.

What's the main theme everyone feels like they belong here.

Walking through our doors means walking into a no judgemental, supportive, professionally guided environment where you can train to be the best version of you.

No matter where you're at in life the gym is not about judgement or competition... It can be a place to just come be you and get your sweat on!

Don't shy away from taking the first step... Come join us even if it's for a trial and we guarantee you won't be disappointed.

7 Day Free Trials available on our website 👇

www.larahealthandfitnesscentre.com.au/7-day-free-trial

Members make our gym great!The smiling faces that are here training alongside you.The supportive community who always ha...
20/09/2026

Members make our gym great!

The smiling faces that are here training alongside you.

The supportive community who always has your back.

The chats and catch ups that might never happen if you didn't come to training.

We love how our gym is built for members and the members have helped build up our gym.

Take action to step forward and achieve the goals you set. It stays a dream if you don't do anything about it.Check out ...
18/09/2026

Take action to step forward and achieve the goals you set. It stays a dream if you don't do anything about it.

Check out our 32+ classes each week, also offering 1:1 and small group personal training as well as 24/7 gym access with programming to help you reach your goals.

Contact us today for your obligation free goals and training consultation.

www.larahealthandfitnesscentre.com.au

Need to release tension, ease pain or recover faster? Book in with Max or Katrina right here at Be Free Treatments locat...
17/09/2026

Need to release tension, ease pain or recover faster?
Book in with Max or Katrina right here at Be Free Treatments located upstairs in our professional treatment room.
Their remedial massage times are now available to book through the website.

To book follow the link 👇

https://larahealthandfitnesscentre.au3.cliniko.com/bookings

17/09/2026

Say good-bye to the Winter blues!

It's time to get moving and make the most of this warm weather coming!

If you have felt like winter has left you low on energy, out of routine and feeling like a sloth it's time to get off the couch and into the gym

This is your call to action to get moving with us!

Head to our website and grab your free trial.
You'll find a whole new level of motivation and support to reach your summer goals... Don't waste another day get moving tomorrow at LHFC.

www.larahealthandfitnesscentre.com.au

Lots happening at the gym leading into our warmer months!Come check out our wide variety of classes all accessible on on...
15/09/2026

Lots happening at the gym leading into our warmer months!

Come check out our wide variety of classes all accessible on one low membership price.
Unlimited classes access and 24/7 strength gym available (optional add on or stand alone).

Check us out with a 7 Day Free Trial Pass or book in for your obligation free consultation today.

Join us for Mat Pilates this Sunday the 20th of September at 8am.Make it a Self-care Sunday.Casuals and Beginners Welcom...
14/09/2026

Join us for Mat Pilates this Sunday the 20th of September at 8am.

Make it a Self-care Sunday.
Casuals and Beginners Welcome

Grab a 7 Day Free Trial and give Pilates a go and more to check it out for yourself.

Head to our website for more
🌐 larahealthandfitnesscentre.com.au

Address

1/158 McClelland Avenue
Lara, VIC
3212

Opening Hours

Monday 6am - 1pm
5pm - 9pm
Tuesday 9:30am - 11:15am
5pm - 8pm
Wednesday 6am - 1pm
5pm - 9pm
Thursday 6am - 1pm
5pm - 9pm
Friday 6am - 2pm
Saturday 8am - 12pm
Sunday 8:30am - 11:30am

Telephone

+61421225790

Website

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