UPLIFT Personal Training

The class tonight is cancelled for those who dont know, sorry guys. see you next week :)

We’ve had such a great time at our legana and beaconsfield sessions collaborating with the youth advisory council for west tamar area. Great kids to train and they gave their all. Kirsten has been great to work alongside :)
We’ll be back.

We are so excited to be working with the youth advisory council over the next few months, PM for any questions :)

ONLY 5 DAYS AWAY! Get in now and secure your spot⭐

REGISTER HERE NOW!!! : https://forms.gle/s1h8rrmvY5EBYxh18

Sejr and Coach Kitson are here to see what you got!

These sessions will help evolve your game and give you an opportunity to be coached by the best in live scrimmages 🏀🔥

Uplift is a Personal Training Service offering convenient and customized fitness solutions.

Uplift is based in Northern Tasmania and is run by highly qualified Personal Trainers Flynn and Noah Chugg, who are passionate about helping their clients achieve their fitness goals.

Uplift's services include one-on-one personal training sessions, which are customized to suit each unique client's ability, with goals ranging from weight management to sports performance. Uplift can also provide group training sessions. Flynn and Noah are qualified to provide nutrition advice and can offer guidance with sports and exercise nutrition, as well as nutrition advice to support mental health.

What makes Uplift unique is that they offer either gym based or mobile personal training services, which means they can bring everything to you, whether it be at your home, a nearby park, or any other location of your choice.

Flynn and Noah have extensive experience in the fitness industry and are dedicated to providing a safe and supportive environment for people of all abilities. They are qualified to work with clients of all ages and fitness levels, from beginners to advanced athletes. Uplift trainers can provide tailored workout plans to meet your specific needs.

Flynn and Noah have full Public Liability and Professional Indemnity
Insurance and possess current Working with Vulnerable People Registration and First Aid Certification. In addition, they are both Executive Members of the International Institute for Complementary Therapies, demonstrating their dedication to their profession and ongoing learning and development.

Physical activity is essential for physical and mental health, and well-being. Uplift's mission is to ensure that everyone's health and fitness goals can be achieved, no matter what their limitations may be.

If you are looking for ways to get active and improve your mobility, grow your confidence, find motivation and set positive goals, strengthen cognition and mind-to-body connection, release feel-good endorphins, feel fitter, meet new people, and have fun, contact Uplift today.

The best photo you will see today ❤️

We are training in Legana on Wednesdays...

Join us for a BUILD session! 💪💪💪
(Strength, conditioning and muscle building)

at Legana Health & Fitness, 2 - 4 Kenny Court
Wednesdays 5.30pm - 6.15pm

$15 per class ($10 student/concession)
No bookings or membership required

UPLIFT 1:1 Sessions are also available
Monday to Saturday (by appointment)

Enquiries 0497 532 926 or 0477 563 018

Multiple opportunities are available to develop your career with a nationally recognised organisation.The Link Youth Health Service, lead agency for headspace Hobart, is seeking suitably qualified mental health clinicians to join their team and make a difference to young people in Southern Tasmania.

Life can be tough for young people, and they need our help now more than ever! Would you like to help? As a headspace team member, you will work under the direction of the CEO of The Youth Health Service Inc (The Link) who is the Lead Agency for headspace Hobart.

APPLY NOW https://www.hrplustas.com.au/vacancies/occupational-therapy/mental-health-practitioner-the-link-hobart

Credit: Meg Jerrard
Location: Royal Botanical Gardens, Hobart

No membership necessary. $15 per class... See you there!

Uplift are guest trainers at Legana Health & Fitness again this week... Join us for our "Build" class on Tuesday at 6am & Wednesday at 5.30pm

Uplift are guest trainers at Legana Health & Fitness again this week... Join us for our "Build" class on Tuesday at 6am & Wednesday at 5.30pm

FREE intro sessions this Saturday September 10th at 10am (Adults) and 11am (Youth 15 - 25yrs) at Legana Health and Fitness, 2 - 4 Kenny Court... To book call or sms Flynn 0477 563 018 or Noah 0497 532 926