02/09/2026
✨ WANT TO TRY AERIAL YOGA? ✨
I’m thinking about running a 4-week Intro to Aerial Yoga course on Friday mornings at 9am, starting 11 September.
And if the words aerial yoga make you think “😳 absolutely not”... hear me out!
You don’t need any experience, you don’t need to be super bendy or strong, and inversions are completely optional.
We’ll learn the basics using our yoga belts, move, stretch, play around a little and - most importantly - have fun! 💛
🌿 Fridays at 9am
🌿 4-week introductory course
🌿 Maximum 6 people
🌿 No experience needed
🌿 Inversions optional
🌿 Perfect after school drop-off or for a flexible workday
I’m taking expressions of interest now and if I can fill the six spots, I’ll go ahead!
Fancy having a fly? ✨
Send me a message or comment below.
15/08/2026
The little moments 🌊🌸
Words can’t describe how amazing I feel after yoga this morning at beautiful Tam O’Shanter, followed by a cold ocean dip with some fabulous friends.
I love that yoga can be about so much more than the practice itself - connection, laughter, slowing down, being present and enjoying the beautiful world around us.
Feeling very grateful for this gorgeous yoga community, beautiful places, thoughtful friends and all the moments that make life so good. 💙
And how special is this beautiful handmade pottery piece, made by one of my yoga friends to hold the homemade bliss balls I share after class? 🥰
04/08/2026
It's been so lovely to be back teaching in my Launceston and Lulworth studios after a short break while I settled into my new day job. 💛
From my beautiful beach crew on Saturday morning to my Tuesday evening town yogis tonight, it's been a week full of hugs, laughter and reconnecting. I'm so grateful for this gorgeous little yoga community – you really do fill my cup. 🤍
If you've been thinking about giving yoga a try, I'd love to welcome you.
🧘♀️ Lulworth – Fortnightly Saturdays at 8.00am
🧘♀️ Newstead – Tuesdays at 5.45pm
✨ Vinyasa yoga with a touch of Pilates
🤍 Small, supportive classes.
I'll pop the booking link in the comments below. We'd love to have you join us. 🌿
31/07/2026
🌿 After a short break, yoga is back! 🌿
I'm excited to be back on the mat and would love to see you there.
Join me for a vinyasa yoga class with a touch of Pilates - a fun, flowing practice designed to build strength, improve flexibility and leave you feeling refreshed.
🧘♀️ Lulworth (Tamo Studio): Fortnightly Saturdays at 8:00am – next class is tomorrow!
🧘♀️ Launceston: Weekly Tuesdays at 5:45pm
Whether you're a regular or it's your first class, everyone is welcome.
Book your spot using the link in the comments. 👇
11/06/2026
I've been a little quiet on here lately, and I wanted to let you know why.
I've recently started a new role that has me travelling quite a bit while I settle in and find my new routine. While yoga has always been a passion and a hobby for me, life is a little busy right now!
Thank you for your patience and support. I fully intend to be back on the mat and offering classes again once things have settled down.
Until then, keep moving, keep breathing, and take care of yourselves. 🙏🧘♀️
31/07/2026
11/06/2026