Basketball performance coach
12/01/2026
Next intake for the youth basketball strength and conditioning sessions starts on the 19th of January
Time: 6am Monday and Wednesdays for 10 weeks
Location:
What we work on:
Vertical jump
First step explosiveness
Speed/agility
Conditioning
Basketball specific strength.
Make this your year! 💪🏀
16/09/2025
Next block starts next Monday! 1 spot left open for Wednesday and 3 spots open left for Monday. Message me if you would like more information!
16/09/2025
The barbell clean isn’t evil. It’s just a hammer and not every athlete is a nail.
Train for transfer. Protect the joints. Dominate the court.
🏀