Damon Upton-Greer Personal Trainer

Hey legends! If you’ve done a PT session or class with me before, or just want to show some love, I’d be super grateful for a quick review! It helps more locals find me as a PT, supports our awesome gym community… and helps fund my toddler’s yoghurt and berry addiction 😂💪

Just hit this link: https://g.page/r/CQSs6YzAUG83EBM/review

I promise it’ll take less than 2 minutes, or I owe you 10 burpees!

Massive thanks! 🫶

Damon Upton-Greer with an Aussie MMA legend Joe Lopez coach of the great 🔥🔥

Ready to unleash your inner warrior? Join our 8-week program and let us mould you into an MMA machine! 💪

Our 8-week program is designed to take you from rookie to ring-ready, with the ultimate goal of participating in an in-house fight night upon completion of the course (completely optional). This program is open to absolute beginners and those who have had up to 1 year of training. 🥊

Here's what you get when you sign up:
✅2x Group Sessions a Week: Tuesdays and Thursdays at 6 am, where you'll train like a champ alongside our dedicated community. These morning classes are exclusively for those in the program.
✅Free Open Gym Access: Perfect your skills anytime you want.
✅Half-Price CHPT and MMA NORTH Classes: Elevate your game and train alongside our experienced members and top-notch instructors.
✅Half-Price Membership Options: Commit to your journey without breaking the bank.
✅30% Off Personal Training Sessions: Get that extra edge with expert guidance.
✅1x Sauna & 1x Ice Bath Per Week: Recover like a pro.
✅The Opportunity of a Lifetime: Participate in an Amateur Bout at the End!
✅3 rounds, 2 minutes each - your chance to shine!

💥Normally, this comprehensive program and all its perks would cost $900, but we're offering it to you for just $600!

👉Don't miss out on this incredible opportunity to level up your MMA skills, connect with an amazing community, and set your sights on the cage!

Ready to take the challenge? Send us a DM, and let's get ready to rumble!


When Cory Hearn and I started MMA North one of the main things we wanted to do was ensure the gym was a place that everyone could come and feel welcome. A place where you could not only learn martial arts and train to become fighters but a place that wasn’t intimidating and anyone no matter their fighting prowess or athletic ability could feel like they were a part of the team.

I’m proud to say I believe we have achieved this, I consider the people at this gym family and watching them compete gives me a thrill that I never thought I could achieve outside of competing myself and it’s only up from here ❤️

Here’s to MMA North helping grow and remove any negative stigma around martial arts in Tasmania 💪🏼

There’s no better way to blow off some steam than with a stress busting PT session hitting a few things! 🥊🔥

Who doesn’t love the feel of a nice left hook 😉

Aside from strength and fitness training, regardless of whether you want to be a fighter or just have a bit of fun,
I take one on one sessions in all ranges of combat sports.

Whether it’s Muay Thai, Submission grappling, boxing or of course MMA you’re interested in, hit me up!

Every Monday is international Bench day!

So here’s Tony doing his favourite lift 25kg’s above what he started out with! 💪🏼

Strength training is something everyone should include in their weekly exercise routines and before you ask - no it won't make you bulky! 😝

Adding in some strength training twice a week will actually help you reach your fitness goals quicker, increasing your stamina and reducing your chance of injury.

Need to shake off some stress? There's no better stress reliever than a quick 30-minute PT session on the pads 🥊

There's nothing like adding in a good old box jump to round out a session!

Not many other exercises will work your glutes, hamstrings, quads, abductors, adductors, and calves in one swift motion 💪

Age is never a barrier when it comes to enjoying a session on the pads! 🥊🥊