Genesis Lawnton Members

WHY BODYBALANCE SHOULD BE PART OF YOUR WEEK 🧘‍♀️✨

Think Group Fitness is all about moving fast and getting sweaty? Think again! 😉

LES MILLS BODYBALANCE™ is the perfect way to slow things down while still challenging your body. Combining elements of Yoga, Pilates and Tai Chi, BodyBalance helps you work on:

✨ Flexibility & mobility
💪 Core strength & stability
🧘‍♀️ Balance & control
🌿 Relaxation & mindfulness

It’s a great complement to your favourite strength and cardio classes and the perfect way to give your body something different.

Whether you’re brand new to Group Fitness or a regular class-goer, BodyBalance is one to add to your weekly routine. 💙 See you Saturday morning 9:30am ☺️

Have you tried BodyBalance yet? Let us know what you love about it! 👇🏻

🌸 Move, stretch, smile… and dance your way into Saturday! 💖

Start your morning with two feel-good classes at Genesis Lawnton:

🧘 BodyBalance – 8:45 AM
Find your calm, improve your flexibility, build strength, and leave feeling refreshed and recharged.

💃 LES MILLS DANCE – 9:30 AM
Turn up the music, let loose, and enjoy a fun, energetic workout that will have you smiling from start to finish. No dance experience needed—just bring your energy!

Whether you’re looking to reset your mind, boost your fitness, or simply have a great time, these classes are the perfect way to kick off your weekend.

✨ Book your spot now through the Genesis app and come join me tomorrow morning. I can’t wait to see you there! 💕

🚨THIS IS IT! THE FINAL COUNTDOWN🚨

If you are close to reaching your 20-class goal, now is the time to dig deep🏋️‍♀️

Every class counts, every workout brings you 1 step closer to your well earnt GROUPIES SINGLET / T-SHIRT 🤩

To help you cross the finish line, the classes below are DOUBLE POINTS🥳🏁

✅Mon 29th 5:00pm RPM30
✅Mon 29th 5:45pm BODYPUMP
✅Mon 29th 6:30pm MAT PILATES
✅Tues 30th ALL CLASSES!!!

What are you waiting for! See you in class 💪💪💪

‼️ Don't forget to drop off your finished Groupies card at reception with your full name and T-Shirt/Singlet preference and size by MONDAY 6th JULY

LET'S GO!!!🥳🥳🥳

🚨FINAL 9 DAYS🚨

The Groupies Challenge is on the home stretch, and we have added MORE DOUBLE POINTS classes to help you reach your 20-class goal.🔥

Now is the time to make every class count💪 Check out the classes below to see which ones are worth DOUBLE POINTS and let's finish the week strong💪

🏋️‍♀️Tues 23rd 5:30am SPRINT
🏋️‍♀️Tues 23rd 6:30pm BOXING
🏋️‍♀️Wed 24th 9:35am BODYPUMP
🏋️‍♀️Wed 24th 5:00pm BODYATTACK
🏋️‍♀️Thurs 25th 5:30am BODYPUMP
🏋️‍♀️Thurs 25th 9:00am GRIT
🏋️‍♀️Fri 26th 5:30am RPM
🏋️‍♀️Sat 27th 9:35am LM DANCE

🏋️Please remember to write your full name and your singlet or T-shirt preference along with you size on your card and drop off at reception by the 6th July🏋️

🔥GROUPIES CHALLENGE: DOUBLE POINTS CLASSES THIS WEEK! 🔥

We are halfway through the month! How are we tracking with our class goal?

Check out which classes are DOUBLE POINTS this week to help you get ahead 💪

⭐️Tuesday 16th 9:30am YOGA
⭐️Wednesday 17th 5:45pm MAT PILATES
⭐️Saturday 20th ALL CLASSES
⭐️Sunday 21st 9:00am YOGA

See you in class! 💥💥💥

🔥 GROUPIES CHALLENGE: DOUBLE POINTS CLASSES THIS WEEK! 🔥

Groupies Challenge participants, we’ve selected another round of DOUBLE POINTS classes for this week! 🙌

If you’re working towards your 20 classes and your exclusive Groupies tee or singlet, now is the time to make every workout count.💪🏻

Whether you’re already on track or need a little boost, these bonus classes are the perfect opportunity to get ahead and closer to your goal.

⭐️Tuesday 9th 5:45pm Yoga
⭐️Wednesday 10th 5:30am LM Shapes
⭐️Wednesday 10th 9:00am SPRINT
⭐️Wednesday 10th 6:30pm Zumba
⭐️Thursday 11th 5:30am BodyPump
⭐️Thursday 11th 5:00pm LM Shapes
⭐️Friday 12th 9:35am LM Shapes

See you in class! 🙌🏻💙

💥💥💥GROUPIES CHALLENGE💥💥💥

Groupies Challenge participants, this is your chance to get ahead! 💪🔥

Complete any of the below classes this weekend and score DOUBLE POINTS towards your 20-class groupies goal:🥳🥳🥳

⭐️Sat 6th June 7:10am BodyPump✔️✔️
⭐️Sat 6th June 9:30am LM DANCE ✔️✔️
⭐️Sun 7th June 9:00am Yoga ✔️✔️

Who's taking advantage of the bonus points this weekend? 🙋‍♀️🙋

📣TIMETABLE UPDATE -THIS SATURDAY 23rd MAY📣

Hi everyone!

Unfortunately, we haven't been able to secure a BodyCombat instructor to cover the 8:00am class this Saturday 23rd May.

In its place, we will be running a pop-up LM Shapes class🔥🍑💪

We apologize for any inconvenience this may cause, and we really appreciate your understanding.

Jessica has a great session planned for you!! If you haven't tried LM Shapes yet, this is your chance. Shapes is a low-impact, full body workout combining elements from Barre, Pilates and Power Yoga to really heat up your training 🔥🔥🔥

We would love to see you there to move, train and kickstart your weekend 💥