Exer-Tec

I'm a type 1 Diabetic and last Thursday I received my first insulin pump.... I'm not a diabetic because I ate/ eat poorly or ate/eat too much sugar, it's genetics at work and hence my pancreas doesnt want to produce the insulin my body needs to combat the carbohydrates I eat.

I wanted to share this because it has been hard and I'm a bit scared! Plus today is the first day I'm trying to manage the pump with exercise! All bodies work differently hence my tag line, 'ability for EVERY body'

Every day I have to do mathematical calculations, I have to try and put an almost impossible puzzle together. This is something that affects my everyday life, my mood, my appetite, my weight, stress levels, my sleep patterns, everything!!

It's pretty amazing technology and hope it makes my life a little easier!

I have a great team of specialists behind me and wonderful support from family and friends.

It's Grandfinal time here at the Opera House for the Australian Physie and Dance competitions 🤩

😆

I'm at Brent Street dance studios this afternoon checking out the rehearsal for the new Summer Lamb Ad! It's gonna be a good one 🤩

My next project will be Choreographing Chatswood Musical Society's "Little Women". An amazing production team as been developed to bring this show to life. I'll also be Production Manager as well as Stage Manager - Can't wait :)

Little Women Chatswood Musical Society is proud to announce its production of LITTLE WOMEN - Independent Theatre, North Sydney, April 20 – 29 2018.

I'm at Pymble Ladies College with the Australian Physie and Dance Association judging ladies competitions!

For the next few days I have the privilege of working with the amazing cast of Willoughby Theatre Company's production of Chicago!

Exer-Tec provides a range of services within performing arts and fitness.

- Choreography
- Dance Teaching
- Dance Examinations
- Dance Competition Adjudication
- Physical Culture Judging
- Personal Dance Training
- Personal fitness Training