Rings MMA Lismore

Rings MMA Lismore

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16 years in the Northern Rivers
Legitimate MMA gym in Lismore
Owned by 5x National MMA Australian champion Sam Nest.

Offering:
➡️No-gi Jiu-Jitsu with a black belt coach
➡️MMA + Kickboxing + Muay thai + Wrestling
➡️Women's only Kickboxing + Muay thai Rings Lismore is the premier Mixed Martial Arts club on the North Coast, with one of the most experienced coaches in Australia Sam Nest. Sam has trained with the best coaches in Australia and the world, Training with Chris Hazeman, current UFC fighter, Greg Jacksons

11/06/2026
Photos from YOUR FIGHT NIGHT's post 29/05/2026
21/05/2026

⚔️🥋

OSS

20/05/2026

This weekend! Please share if you know anyone interested!

Women’s Saturday Self-Defense Workshop A safe, empowering, and beginner-friendly session designed to build confidence through practical self-defense skills. Learn effective grappling escapes, choke defenses, muay thai close range strikes and situational awareness in a supportive women-only environment. No experience needed—just bring your energy and a willingness to learn! Controlled contact, expert instruction, and real-world techniques tailored for every fitness level.
Contact Ashley for more information on 0429 468 744 or Visit our website www.ringsmma.com

20/05/2026

No-gi Jiu-jitsu with Jeff! Every Tuesday and Thursday

19/05/2026

This arvos schedule

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Location

Address


Unit 3/87 Alexandra Parade
Lismore, NSW
2480