Neeru Samota

Neeru Samota

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International Natural Bodybuilder
60🏆
Hons Doctorate Sports
MSc Sports
Fitness Coach
Gold Medalist

Weight Loss Training, muscle gain/hypertrophy, lean and tone exercise Training with assistance with eating and mindset.

Photos from Neeru Samota's post 08/06/2026

First Girls Date with my Big Girl 🫠
A beautiful Scenic Drive with cutest blabber in the passenger seat 🤭
Arya singing lyrics of songs I have no clue of 😆
A relaxing time at 🫶
With Magical Views 🍂🍁
A pizza for dinner 🥘
and an Ice-cream from Servos on our drive back home 🫠
Mumma’s score 10/10 😝

Realising more and more everyday…
”Finding Magic in little moments of life”
is the actual life 🫶🧿

31/05/2026

Another Bollywood Banger 🔥🔥🔥

You are Sooo Talented…absolutely loved shooting this one
💙💙💙
we killed it partner 😍

28/05/2026

For Every Positive Change we make in our lives…something else, also changes for better…creating a Chain Reaction of great things…!!!
Joining a fitness class was only one simple positive change I made almost 8 years ago…towards a bright horizon which was waiting for me…forever grateful for this new life my kiddo gifted to me unknowingly…and forever transforming me 😇

It hasn’t been an easy one, but in saying that…nothing is worthy if it comes easy 😉

25/05/2026

Writing my own story…my own legacy…on my own terms…one page at a time…!!!

It’s a just a one way ticket…make sure you get the most out of this journey 🔥🔥🔥

Photos from Neeru Samota's post 14/05/2026

Chasing clouds together 💙💙💙

Photos from Neeru Samota's post 10/05/2026

Happy Mother’s Day beautiful people 🫶

Today’s race literally felt like a motherhood journey…!!!

Started very excited & smashed first 4Kms, smiling & telling myself…it feels nice ☺️

In the middle of it…excitement died & started questioning my life choices 😢…what’s the point of doing this hard thing and the last 4Kms was all about convincing myself that it’s going to be worth it 😅 (literally dragging uphill).

And as I saw the finishing line of the race…it felt very similar to the little moments we realise…”being mum is extremely tough but bloody worth it” 😂😂😂

This race is dedicated to all the mothers doing the toughest job on this planet 🔥🔥🔥

Photos from Neeru Samota's post 23/04/2026

Hiking Date 🫠

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Flinders Peak Walk
Little River, VIC
3211