PTJ Personal Training & Support

Nice 14km hike in the Dandenongs this morning with the 40+ group .
We started with the 1000 steps , it’s a must do .
It’s beautiful there .

You yangs
PART 3

You Yangs
PART 2

You yangs
PART 1

Falcon’s Lookout with Charlotte

Beautiful hike in the Macedon ranges
Mount Towrong 10 km loop
Challenging hike with a few steep climbs for the first half of the walk .
Beautiful views of the valley , forests views and some bushwalking experience

Mount Macedon Cross & Camels Hump Hike

Training for trail run

Hike to the Lerderderg Gorge with a client.

Grampians ‘ The Pinnacle’ PART 2

Grampians’ The Pinnacle’ PART 1

20 km walk

Charlotte and I went to Brimbank Park this morning to do another long walk
I love this place, so many walks to do with lot of inclines .
Great for training legs for hike and trail running.

We even challenged ourselves by running a few uphills and downhills

We are getting ready for the Grampians next week end 😃