Squashlands Gym and Fitness has the largest range of facilities and equipment to cater for all genres. Squashlands Gym and Fitness also has a women only area.
Squashlands is situated in Western Sydney metropolitan area Liverpool. Squashlands Gym & Fitness has been providing Health Fitness to the public and it's members for over 25 years. We offer a large range of Cardio, Free Weights and Strength Machines. We are continually reinvesting into our centre and your fitness needs by looking for new and innovative ideas to keep Squashlands Gym & Fitness the b
Every serious gym has people who help shape the culture. đź’Ş
Meet Novak Subotic.
Follow along to see more training, gym culture, and behind-the-scenes moments at Squashlands.
04/06/2026
If you’ve been looking for a gym that feels different the second you walk in, this is your sign to come experience Squashlands for yourself.
POV: Your “quick workout” somehow turns into 2 hours at Squashlands.
Join us now.
02/06/2026
Strong women are built through knowledge, not fitness myths.
The post-workout feeling always hits differently at Squashlands đź’Ş
Good session. Good people. Good atmosphere.
That’s why members keep coming back.
One supplement almost every serious lifter has in their routine?
Creatine monohydrate.
Simple, researched, and a staple for strength and performance.
Available in our supplement shop.
28/05/2026
More than just a gym floor.
From specialised training equipment to recovery spaces, group classes, and a dedicated ladies area, Squashlands is built for every type of training style.
27/05/2026
The difference is in the details.
Quality equipment changes how you train, how you move, and how far you can push yourself.
25/05/2026
People don’t stay at a gym for years unless it genuinely feels different.
The equipment, the atmosphere, the people.
It all matters.
22/05/2026
Built different since day one.
Squashlands has never been about being the flashiest gym in the room. It’s always been about creating a space where people can train properly, feel part of something, and keep coming back year after year.
Family-owned. Community-driven. Over 30 years of experience.
That’s the reason generations of members still walk through these doors today.
And honestly, you can feel that energy the second you walk in.
Ready to experience the difference for yourself? Come in for a tour, meet the team, and start your journey with Squashlands today.
| Monday | 5:30am - 11pm |
| Tuesday | 5:30am - 11pm |
| Wednesday | 5:30am - 11pm |
| Thursday | 5:30am - 11pm |
| Friday | 5:30am - 11pm |
| Saturday | 7:30am - 8:30pm |
| Sunday | 8:30am - 8:30pm |