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09/06/2026
❄️🎡 Mounties Winterfest is here! 🎡❄️
Join us from 19–21 June at 254 Humphries Rd, Mount Pritchard for a weekend packed with winter fun! ☃️🔥
✨ Free kids activities
🔥 Marshmallow fire pit
🎶 Live entertainment
🍔 25+ of Sydney’s hottest food vendors
🎠 Carnival rides and family fun
📅 Fri & Sat: 5pm–10pm
📅 Sun: 12pm–8pm
Bring the family and enjoy a magical winter experience! ❄️✨ #
05/05/2026
Most Visits in April 💥 If your name’s here you live here now 😏🫱🏼🫲🏽 If it’s not… we’ll see you more in May 👀🔥
05/05/2026
Not everyone in the gym is chasing the same goal…and that’s the best part 💥 weight loss, strength, rehab or just clearing your head. You’re exactly where you need to be. 🫱🏼🫲🏽💙🖤💙
04/05/2026
Celebrate Mother’s Day the strong way 💗💐
Bring your mum to train FREE from May 4th-9th during staffed hours!!💥 If she signs up before Mother’s Day…
🎉 You BOTH score 4 weeks FREE 🎉
Now that’s a win-win 😏
A quick, easy, lazy workout is still better than doing nothing!
So just get in abd do something, you will build it it up and get better fitter, stronger and that will push you towards your goals.
its not about perfection but rather consistency 💪
28/04/2026
If you needed a sign to get back in the gym… this is it 👀 Long weekend’s over. Time to reset and refocus.
Let’s work…🔥
23/04/2026
Trust your spotter… but also question their “one more rep” 😅 *t
22/04/2026
We’ll be unstaffed over the ANZAC long weekend 🇦🇺 Don’t stress members still have 24/7 access as usual. ☺️
All admin enquiries will be replied to on Tuesday! Thanks for your patience!
21/04/2026
When the gym is your therapy…headphones on, world off, grind on!! 🔛🎧💪🏻🎵
16/04/2026
Big congrats to our AMRAP bench press legends Tabitha and Saif 💪🏻Reps on reps and no quit in sight… that’s how it’s done 🥳 shoutout to our friends at for the prize 💜