The Sanctuary Retreat

Hi lovely ladies 🌸

I’m now offering **in-person 1:1 sessions** at The Sanctuary Retreat, Loftus — focused on women’s wellbeing after many of you have been asking 💕

Are you struggling with:
✨ Hormonal issues
✨ Bloating
✨ Low energy
✨ Brain fog
✨ Anxiety & stress
✨ Low confidence

If you’re ready to feel radiant from the inside out — glowing skin, clear mind, renewed vitality, feminine energy, confidence, more prosperity and youthful vibrance (no matter your age!) — this is for YOU.

I bring my qualifications in:
🌿 Kinesiology
🌿 Mind Detox Therapy
🌿 NLP
🌿 Kundalini Yoga
🌿 Hatha Yoga
🌿 Parts Work
🌿 Reiki
🌿 Bachelor of Commerce

Choose from:
🌸 Signature Healing Session (massage, reiki, organic scrub, aromatherapy)
🌸 LED Therapy
🌸 Cupping
🌸 Mentoring and Coaching in women’s Health & Business

At The Sanctuary Retreat, you can also enjoy the **Wellness Reset** — sauna, plunge pool, refreshments, zen chi machine, LED therapy and a bushwalk for a complete mind-body-soul transformation. You can get it right now for a limited time at half price with any 1:1 booking!🌿✨

Available mainly Saturdays and some other days subject to availability. Limited spots.

Drop “health” below or WhatsApp/ SMS me on **0423 611 704** and I’ll send more details.

You’re welcome to also bring a bestie or Group 💖

🌿 **How You Can Get Supported
Right Now!** 🌿

✨ **Free Monthly Mental Health Hike**
📅 Tomorrow, Saturday 30th
⏰ 8:30 AM – 11:00 AM
Join us for a refreshing hike to clear your mind and boost your wellbeing!

✨ **Wellness Reset Afterwards**
⏰ 11:00 AM – 2:30 PM
Relax and recharge with:
🔥 Sauna
❄️ Plunge Pool
💡 LED Light Therapy
🌬️ Zen Chi Breathing
🍵 Nourishing Refreshments

✨ **Sanctuary Spa — Open 7 Days!**
Most popular treatment:
💖 **The Signature Healing Session** — experience deep restoration and balance with massage, aromatherapy, sound healing and salt scrub.

✨ **1:1 Online Coaching**
For practitioners, coaches & healers ready to:
👀 Get seen
💬 Be known
💰 Earn what you’re worth

Interested? Drop a ❤️ or DM for details!

Do you want to know the main pattern I’ve seen holding women back after helping over 1000 women for 14 years?

Meet one of my coaching clients “Kim McAlpine” — Holistic Menopause Practitioner from Melbourne

When Kim came to The Sanctuary for healing sessions and a retreat, she had a big vision:

➡️ Expand her business beyond 1:1 clients
➡️ Get confidently seen and known in her field
➡️ Speak in front of groups with ease
➡️ Charge what she’s truly worth
➡️ Overcome internal blocks like self-doubt, confidence, procrastination, imposter syndrome
➡️ Show up effectively on social media

After just 6 weeks of 1:1 coaching, Kim is thriving and expanding in many ways! Here’s a glimpse of her beautiful transformation:

✨ Before:
• Mostly 1:1 clients only
• Struggling with confidence & self-doubt
• Unsure how to show up effectively on social media
• Hesitant to speak in front of groups
• Unclear on how to charge her worth effectively
• Not sure how to launch or run a retreat or events

✨ Now:
• Launched her first day retreat — already 3/4 sold out!
• Recently launched her second retreat due to high demand
• Confidently practicing speaking in front of groups
• Growth in 1:1 client bookings and exposure
• Effortlessly guiding prospective clients through clarity calls, helping them feel valued, welcomed and easefully signing them up if they are her dream client
• Became an ambassador for Aligned Health Products, strategically weaving this into her brand
• Charging her worth and stepping into her power 🚀

The main pattern for Kim and so many women I’ve helped that was holding EVERYTHING back was the inner dialogue of

“do I have what it takes”?
“am I good enough”?
“do I know enough”?
“Am I competent enough”?

Do you relate? Once Kim gave herself PERMISSION to take up space, that she IS ENOUGH and action her hearts yearning, everything opened up…

It’s not a skill or competence issue, it’s an inner negative pattern issue! And you can and must overcome that.

If you’re a practitioner, coach, or healer ready to break through your inner blocks, be fully seen and known, AND confidently charge what you deserve, drop a ❤️ below. I’ll send you details of my coaching program, and we can hop on a friendly call to see if it’s right for where you are in your journey.

Much love,
Alexis ✨

Happy Tuesday Family

This is from our Health Alchemy Retreat Day on Saturday. Another sold out full power activation, well done everyone 🌞👑💓

UPCOMING EVENTS

May 17th 9-5pm
The Nourished Woman Retreat

May 30th 8.30-11am
Free Mental Health Hike
https://www.facebook.com/share/1BFje23Hd7/?mibextid=wwXIfr

11-2.30pm Wellness Reset

June 13th 9-4pm
Health Alchemy Retreat

DM us to inquire, limited spots it generally sells out at every event.