The Entrance District Tennis Club

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The Entrance District Tennis Club We provide a range of services including professional tennis coaching (beginner-hot shots to advance
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Chloe will be running an all abilities tennis session from 1.30pm-2.30pm on Saturday 24th October. Please contact  Chloe...
19/10/2026

Chloe will be running an all abilities tennis session from 1.30pm-2.30pm on Saturday 24th October.

Please contact Chloe to Register on 0425812294

The session will include tennis activities and games, a break for fruit and then back on court for more activities.

The session will be free as it’s about welcoming players with a disability to our club 🎾😊

What a fantastic day at our Holiday Tennis Clinic last week. 🎾😊 Congratulations to our Award Winners and everyone who ca...
07/10/2026

What a fantastic day at our Holiday Tennis Clinic last week. 🎾😊 Congratulations to our Award Winners and everyone who came along to enjoy the day πŸ‘πŸ˜ƒ

02/10/2026

OTennis can be a step towards participation in other tennis programs once OT goals are achieved 🎾

Through individualised, goal-directed activities, OTennis can help children develop the skills, confidence and regulation needed to participate in a tennis group, social program or competition.

🎾 Motor skills – developing balance, coordination, agility, motor planning and body awareness. Motor skills assessments can be used to measure progress and outcomes.

🀝 Bilateral coordination – using both sides of the body together to support racquet skills, movement and coordination.

πŸ‘€ Hand-eye coordination – tracking, timing and responding to a moving ball while adjusting movements to achieve a goal.

🧠 Executive functioning – building attention, planning, working memory, impulse control, problem-solving and flexible thinking.

❀️ Emotional regulation – developing strategies to manage frustration, mistakes, challenges, changes and unexpected situations during play.

πŸ‘₯ Social participation – practising turn-taking, winning and losing, communication, following instructions and expectations.

πŸ’ͺ Self-confidence – creating opportunities for success, developing competence and supporting children to feel more confident in their abilities.

🌱 Building towards participation – these foundational skills can support a gradual transition from 1:1 OTennis into group tennis, social tennis programs or competition, when appropriate for the individual child.

A huge Congratulations to Mitch and Super Coach Janine πŸ‘πŸ’ͺ🎾Springwood 14s Singles Winner & Doubles Finalist. We are so pr...
02/10/2026

A huge Congratulations to Mitch and Super Coach Janine πŸ‘πŸ’ͺ🎾
Springwood 14s Singles Winner & Doubles Finalist. We are so proud , great work teamπŸ˜€

A big Congrats to Annette (Pinky)Player of the week in Cardio 😊Top Effort 🎾πŸ’ͺπŸ‘
20/09/2026

A big Congrats to Annette (Pinky)
Player of the week in Cardio 😊
Top Effort 🎾πŸ’ͺπŸ‘

Our holiday Clinic is coming up, just drop the kids off for a fun couple of hours 🎾😊No experience necessary 🎾🎾🎾
16/09/2026

Our holiday Clinic is coming up, just drop the kids off for a fun couple of hours 🎾😊
No experience necessary 🎾🎾🎾

Congratulations to our beautiful Jan 🎾Player of the week in Tuesday Cardio TennisWell done πŸ‘πŸ’ͺ😊
14/09/2026

Congratulations to our beautiful Jan 🎾
Player of the week in Tuesday Cardio Tennis
Well done πŸ‘πŸ’ͺ😊

Congratulations Rob πŸ‘Player of the week in Cardio Tennis last week.Well done πŸŽΎπŸ‘ŒπŸ˜Š
10/09/2026

Congratulations Rob πŸ‘
Player of the week in Cardio Tennis last week.
Well done πŸŽΎπŸ‘ŒπŸ˜Š

Congrats to Jo 😊Tuesday Evening Cardio Player of the Week. Great hitting Jo, well deserved πŸ‘πŸ’ͺ🎾🎾
22/08/2026

Congrats to Jo 😊
Tuesday Evening Cardio Player of the Week.
Great hitting Jo, well deserved πŸ‘πŸ’ͺ🎾🎾

Congratulations to these 2 legends Ally and Dom 😊 Players of the week in Tuesday Cardio Tennis 🎾πŸ’ͺπŸ‘
14/08/2026

Congratulations to these 2 legends
Ally and Dom 😊 Players of the week in Tuesday Cardio Tennis 🎾πŸ’ͺπŸ‘

Address

Sutton Avenue
Long Jetty, NSW
2261

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