CrossFit Midnight Life Long Jetty

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CrossFit Midnight Life Long Jetty CrossFit Gym
Nutrition Services

We're confident we have a class time that will suit you.It's not about finding time, it's about making time.People tell ...
02/10/2026

We're confident we have a class time that will suit you.

It's not about finding time, it's about making time.

People tell us they don't have time. We ask what are they doing at 4:40 in the morning?

THIS IS JAIMIE 👋🏼OG Midnight member. Mum of 3. Primary school teacher. Currently 4 months postpartum. Known for having o...
29/09/2026

THIS IS JAIMIE 👋🏼

OG Midnight member. Mum of 3. Primary school teacher. Currently 4 months postpartum. Known for having over due babies and continuing to train at 40+ weeks.

Jaimie's been through all the stages of the CrossFit journey. Having no idea what she was doing, to learning the movements and technique, to chasing the competitive spirit through local partner comps.

These days? Proud member of the 9:30am Mums Club. Sometimes she’s at open gym. Sometimes she makes the 4:30pm class. But she makes it work no matter what. And usually… there’s a baby somewhere nearby. 👶🏼

This gym has seen Jaimie through two pregnancies whilst still training the whole time, postpartum comebacks as well as challenges, still showing up after sleepless nights, first bar muscle ups, 100kg+ deadlifts just to name a few.

And that’s exactly what we love about her story.

She just keeps showing up.

Different seasons.
Different classes.
Different capacity.
Same commitment.

Her reasons for training are pretty simple:
💪🏼 To be strong
❤️ To feel good about herself
🏋🏼♀️ For the sport and competitive side it reminds her she still has
🤝🏼 To socialise
😂 And because it’s genuinely bloody fun

Her hot take?

Consistency > perfection.
Effort > talent.
Showing up > waiting for life to settle down. (because it never does)

And honestly… she’s living proof.

You don’t need the perfect schedule. You don’t need to be at your fittest. You don’t need life to be quiet, organised or convenient.

You just need to keep finding a way to show up.

In Jaimie's words "Usually late, though".
Punctuality is still a work in progress. 😂

Be like Jaimie. ❤️🔥

Don't walk!Don't run!JUMP!Jump on in to our DM's and hit us up for your free trial today.It's time to get that summer be...
27/09/2026

Don't walk!

Don't run!

JUMP!

Jump on in to our DM's and hit us up for your free trial today.

It's time to get that summer beach bod ready😉

THIS IS LUKE👋🏼Local plumber. Husband. Dad to two teenage girls. And a man who decided it was probably time to retire fro...
22/09/2026

THIS IS LUKE👋🏼

Local plumber. Husband. Dad to two teenage girls. And a man who decided it was probably time to retire from the 🍺🍕🍔🍩 lifestyle and start looking after himself a little better.

Luke joined Midnight with a pretty simple goal: build some healthier habits and show his daughters that looking after your health should just be part of normal life.

What he didn’t expect was how quickly he’d fall in love with the place.

He’s trained at all sorts of class times that fit in around work, but Luke believes there’s something about getting a morning session done that seems to set the tone for the whole day.

From the moment he walked through the doors, he felt welcomed. In his words, "great coaches, great people to train alongside, and a community I'm stoked to be part of"

The best part?

He’s already talking about getting the rest of the family through the doors, including his kids❤️🔥

Sometimes the hardest part isn’t the workout itself.

It’s making the decision to start doing something differently, to make a change in your life.

Luke did that.

Now he’s building the habits he wants for himself and his family.

What are you waiting for?

Be like Luke 💪🏼

If you're wanting to make a change in your life, send us a message today to register for a free trial.

🔥Super Saturday🔥You're not going to want to miss tomorrow's workout!Saturdays are a total vibe💪You're guaranteed to:-Get...
17/09/2026

🔥Super Saturday🔥

You're not going to want to miss tomorrow's workout!

Saturdays are a total vibe💪

You're guaranteed to:
-Get your heart rate up with a big grindy partner workout.
-Throw a barbell around
-Hang out with an awesome bunch of humans
-Start your weekend in the right way

Members, make sure you book in through the members app. Even better, why don't you find a friend that's been wanting to try CrossFit and bring them along!

Send us a message to book in for a free trial.

*drop ins also welcome if you're visiting the area or on holidays.

“I don’t have time.”We hear it all the time. (what are you actually doing at 4:40am)?But Lexi has 4 kids. She works full...
15/09/2026

“I don’t have time.”

We hear it all the time. (what are you actually doing at 4:40am)?

But Lexi has 4 kids. She works full-time as a lawyer. She has approximately 47 things competing for her attention at any given moment… and she still finds an hour for herself.

Sometimes it’s 4:40am. Sometimes it’s 9:30am. Sometimes it’s 5:30pm.

The point isn’t finding the perfect time to train.

It’s finding a time that works — and actually showing up.

And yes, she’ll probably still talk through the whiteboard brief.
Yes, she’ll give you advice you absolutely did not ask for.
And no, after 6 months we still haven’t convinced her that a clean and a sn**ch are different movements. 😂

But she shows up.
Every. Damn. Day.

One hour for herself.

That’s Lexi. ❤️🔥

What’s your excuse?

Are you a gym bro?💪🏽Bicep curls and bench press for days?Sure, being strong is good. Being fit is better. Being strong A...
09/09/2026

Are you a gym bro?💪🏽
Bicep curls and bench press for days?

Sure, being strong is good. Being fit is better. Being strong AND fit? Even better.

Building muscle is definitely high on our priority list too.

But what if you could do that while also improving your conditioning, mobility, power, endurance and athleticism?

That's what makes CrossFit different.

You're not only training to look good naked.

You're training to be capable and prepared for whatever life throws at you.

Lift heavy. Run. Jump. Carry. Push. Pull. Move.

And then do it again even when you feel like you can't. 😂

If you're a guy who's been stuck doing the same gym routine and wondering why your progress has stalled…

Maybe you don't need more motivation.

Maybe you need a different challenge.

📩 DM us “START” and come try a class.

August Committed ClubWinter was cold, the mornings were dark and wet. The days were short.The excuses you tell yourself ...
31/08/2026

August Committed Club

Winter was cold, the mornings were dark and wet. The days were short.
The excuses you tell yourself as to why you shouldn't go to the gym are endless. We know.

However, these legends showed up 16+ times in the month of August. They silenced the voice that said; you need more sleep, it's too cold, you should rest, you've had a big day.

What's your excuse?

Winter is over, Spring is here and we're ready to dive head first into September.
Ask yourself, are you committed or are you curious?

You don't need to know what you're doing. You just need to start.One of the biggest misconceptions about CrossFit is tha...
31/08/2026

You don't need to know what you're doing. You just need to start.

One of the biggest misconceptions about CrossFit is that you need to walk through the door already knowing how to lift.

You don't.

That's our job.

Our coaches are there to teach you how to move, help you find the right weight, make adjustments to exercises when you need them and make sure you're progressing safely.

Whether you're completely new to training or you've been in a gym for years, there's always something to learn.

Good coaching isn't about making everyone do the same thing.

It's about helping you become 1% better than yesterday.

📩 Are you curious about CrossFit but don't know how? Dm us "START" and we'll be in touch to help you get started.

Pack the car, grab the kids, we're going to the gym!Some days it might feel easier to just not go. We understand.You've ...
28/08/2026

Pack the car, grab the kids, we're going to the gym!

Some days it might feel easier to just not go. We understand.

You've spent the morning dealing with your kids not wanting to eat, refusing to get dressed, insisting on bringing all their toys and becoming the strongest toddler alive when being strapped into the car seat.

Is it easy? No. Is it worth it? 100%

The timing is never going to be perfect. Make the gym part of your daily routine. Once it becomes a habit, you'll show up no matter how you're feeling.

Are you ready to make a change in your life?

DM us "START" and we'll get in contact to organise your first session.

Address

390-392 The Entrance Road
Long Jetty, NSW
2261

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm
Saturday 8am - 11am

Telephone

+61434625864

Website

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