04/11/2022
Deegan has been nailing his lean bulk and added some quality muscle mass over the last 12 weeks, excited to see the physique we can build together!!
At Outcome Specific Training we specialise in individually designed nutrition and training programs
04/11/2022
Deegan has been nailing his lean bulk and added some quality muscle mass over the last 12 weeks, excited to see the physique we can build together!!
30/10/2022
Weekend was 10/10 and definitely what the nurse ordered š
22/10/2022
Another epic day for .for.health today at comp!
Taking home 3rd in sports model!
Growth season starts now and excited to see what we can achieve together in the future!
17/10/2022
Has been an absolute pleasure working with over the last 8weeks to achieve this outstanding change. Dropped
16/10/2022
Absolutely outstanding transformation by .lost.few over the last 5 months dropping a massive 30kg. Weāve worked hard to develop a diet thatās been sustainable for joel and his ability to stick to it has delivered amazing results!
15/10/2022
Huge day yesterday for at the IFBB Qld show, happy to make call outs and be front and centre in by far the most impressive bikini lineup Iāve ever seen. Plans are in place for nationals and we are pushing harddd, letās get ittt!
14/10/2022
So much of the fitness industry is focused on restriction so here is 5 things you can add to your life that will improve it āš½
04/10/2022
Most underrated life tool imo
27/09/2022
20/09/2022
Just being a picture of health
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |