Brisbane Boxing

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Brisbane Boxing Brisbane Boxing
Get Fit
Tone up
Build confidence
Learn real boxing skills
Adults and kids classes
📍Mt Gravatt and West End
Brisbaneboxing.com.au
(251)

Brisbane's home of Boxing! Real boxing training, at a real boxing gym, where everyone is welcome. Learn professional boxing skills and get fit with Brisbane’s most experienced boxing trainers. We welcome all ages & fitness levels, so bring your A game to Brisbane Boxing today!

16/10/2026

CHASE YOUR DREAMS.

showing up when things get tough, pushing past your comfort zone, learning to stay focused under pressure and developing the confidence to back yourself, both inside and outside the ring is what truly matters.

Every session is an opportunity to improve. From mastering boxing fundamentals and footwork to developing technique, fitness, strength and mental toughness, our fighters are constantly learning and growing.

But what makes our Fighters Academy special is the community behind it.

Training alongside like-minded people, encouraging your teammates, respecting your coaches and understanding that progress takes patience, consistency and hard work.

You don’t need to be an experienced boxer to start. You just need to be willing to learn, put in the effort and keep showing up.

Because the lessons you learn through boxing stay with you long after the gloves come off.

🥊 Fighters Academy | Brisbane Boxing Mt Gravatt

📍 520 Kessels Road, Macgregor
📅 Monday, Wednesday & Friday
⏰ 4:00pm – 5:30pm

Interested in getting started? Send us a DM to organise a free trial and experience what our Fighters Academy is all about.

Every parent wants to see their child grow into someone who is confident, resilient, disciplined and willing to give new...
13/10/2026

Every parent wants to see their child grow into someone who is confident, resilient, disciplined and willing to give new things a go.

At Brisbane Boxing Mt Gravatt, our Little Boxers program is about so much more than learning how to throw a punch.

It’s about helping kids discover what they’re capable of.

Through fun, structured and age-appropriate boxing sessions, our young boxers learn the importance of listening, following instructions, staying focused and showing respect for others.

They develop coordination, balance, fitness and fundamental boxing skills, but some of the biggest wins happen outside the ring.

It’s the shy child finding their voice. The child who struggles with focus learning to concentrate. The little boxer who keeps trying when something doesn’t come easily.

Because confidence isn’t something kids are simply born with. It’s something they build, one small achievement at a time.

Our beginner-friendly Little Boxers classes provide a supportive environment where kids can make friends, burn energy, learn new skills and most importantly, have fun!

📍 Brisbane Boxing Mt Gravatt
🥊 Little Boxers | Ages 6–8
📅 Tuesdays & Thursdays | 4:00–4:45pm

Looking for a fun, confidence-building after-school activity for your child in Brisbane?

Message us to organise a FREE trial class!

12/10/2026

CardioBox classes combine real boxing fundamentals with high-energy cardio, strength training and full-body conditioning to give you a workout that challenges both your body and mind.

Whether you’re stepping into a boxing gym for the very first time or looking to take your fitness to the next level, CardioBox is designed for all fitness levels.

You’ll learn proper boxing technique, improve your coordination, build endurance and develop strength, all while training alongside a supportive community that encourages you to keep showing up.

No boxing experience? No problem. No pressure to keep up with anyone else. Just turn up, give it your best and progress at your own pace.

Because fitness isn’t about being the best in the room. It’s about becoming a stronger, fitter and more confident version of yourself.

🥊 Looking for boxing fitness classes in Brisbane?

Come experience CardioBox at Brisbane Boxing Mt Gravatt.

📍 520 Kessels Road, Macgregor, Brisbane
⏰ Early morning and evening classes available
💪 Beginner-friendly | All fitness levels welcome

Your first class is FREE! Send us a DM or visit the link in our bio to book your trial.

02/10/2026

a place to learn real boxing skills while developing qualities that carry far beyond the gym.
Every session gives them an opportunity to improve their technique, coordination and fitness — but just as importantly, they learn how to listen, stay focused, keep trying when something is difficult and become more confident in themselves.

They won’t get everything right the first time. That’s the point.

Boxing teaches kids that progress comes through practice, patience and consistency. Little by little, they become sharper with their skills, stronger in their mindset and more comfortable challenging themselves.

At Brisbane Boxing Mt Gravatt, our Junior Boxers Academy provides a structured, supportive environment where kids can learn, work hard, make friends and enjoy being part of a team.

🥊 Junior Boxers Academy | Ages 9–12
📍 Brisbane Boxing Mt Gravatt
📅 Tuesday & Thursday
⏰ 4:45pm–5:30pm

Want to see if boxing is a good fit for your child? Send us a message to organise a trial.

28/09/2026

Sparring days at Brisbane Boxing.

Sparring is where boxing starts to make sense.

You can spend hours working the bag, practising combinations, developing your footwork and drilling defence — but sparring teaches you how to put those skills together against someone who is moving, thinking and reacting in front of you.

It teaches you how to manage distance. How to recognise openings. How to stay balanced under pressure. How to defend without panicking, control your breathing when you’re tired, and make decisions when you only have a split second to react.

But some of the biggest lessons from sparring go beyond technique.

Sparring develops composure. Discipline. Patience. Confidence. Respect.

You learn that you don’t need to win every exchange. You learn to make mistakes, adjust and keep going. You learn to stay calm when you’re uncomfortable and trust the work you’ve put in during training.

Good sparring isn’t about proving who is tougher.

It’s about learning.

Every round gives you feedback. Every mistake shows you something to work on. Every session gives you another opportunity to become a more composed, intelligent and complete boxer.

That’s why sparring is such an important part of developing your craft.

Train. Learn. Adjust. Repeat.

Want to learn how to box properly? Come train with us.

Some of the best parts of training happen after training. 🥊⚽Kids boxing finished. Gloves off. Soccer ball out.No organis...
24/09/2026

Some of the best parts of training happen after training. 🥊⚽

Kids boxing finished. Gloves off. Soccer ball out.

No organising it. No screens. Just the kids hanging around, playing together, laughing and creating the kind of memories they’ll probably talk about years from now.

Boxing brings them through the doors, but the friendships and community are a big part of what keeps them connected.

More than boxing.

Fuel the Fighter Within.

MacGregor

21/09/2026

Friday nights at Brisbane Boxing.

Academy training, rounds of sparring, coaches working with the next generation, then a little Cardio Box to finish the night.
No big production. Just people turning up, putting the work in and getting better together.
Whether you’re looking for boxing training in Brisbane, youth boxing, sparring, fitness or somewhere to learn properly from the ground up, this is what we’re about.
Real boxing. Good people. Strong community.
Brisbane Boxing, Mt Gravatt / MacGregor
* Boxing classes for beginners through to competitive fighters
Fuel the Fighter Within.

📽️kristjan.sarri



BoxingTraining YouthBoxing BoxingAcademy Sparring
CardioBox BoxingFitness BrisbaneFitness

One of the most important parts of boxing has nothing to do with throwing punches.It’s community.At Fighters Academy you...
18/09/2026

One of the most important parts of boxing has nothing to do with throwing punches.

It’s community.

At Fighters Academy you train alongside others who are learning, struggling, improving and pushing themselves just like they are.

They learn to encourage each other.
They learn to respect each other.
They learn that progress takes consistency.
And they learn what it feels like to belong to something positive.

That environment matters.

Being surrounded by good coaches, strong role models and teammates who expect you to show up can help build confidence, discipline, resilience and accountability — qualities that carry far beyond the boxing gym.

We’re not just developing better boxers.

We’re creating an environment where young men can grow together, challenge each other and become better versions of themselves.

🥊 Fighters Academy
📍 Brisbane Boxing Mt Gravatt
📅 Monday, Wednesday & Friday | 4:00–5:30pm

Looking for youth boxing in Brisbane? Come in and experience the Fighters Academy community.

16/09/2026

West End, 2010. 🥊

Khuram Brisbane Boxing PT on the pads with , Nick Powys #1 sparring partner, and Hannah ❤️💛🖤 and Tom in the background training hard.

This was the original West End Boxing Gym, established in 1991.

Kamran Nasir and Khuram Brisbane Boxing PT took over the gym in 2010.

We’d actually been offered the opportunity to buy it twice. The first time, we didn’t take it.

The second time, we took the chance.

With Harry Costi from Coorparoo Boxing Gym And paul reece believing in us and backing us, we grabbed the opportunity.

For us, it was a dream.

A proper oldschool boxing gym. Wooden floors, a hardwooddeck boxing ring and a room that had already seen nearly 20 years of rounds before we even walked through the door.

You’d come upstairs with the smell of fresh bread and croissants coming from the bakery below… then BOOM 😂

Sweat. Leather. Hard work. And some seriously smelly wraps.

We’d grab croissants downstairs between classes, then get straight back into it. 🥐🥊

It was raw, rustic and simple, but there was something special about that place.

A lot of friendships were made there. A lot of rounds were done there. And a huge part of the Brisbane Boxing story started right there.

Looking back 16 years later, it’s crazy to think how much came from taking that chance.

Harry, we’ll always be grateful for the belief and the opportunity.

If you trained with us at the old West End gym, you’ll know exactly what I’m talking about.

Who remembers this place? 🥊🥐

Address

Macgregor, QLD

Opening Hours

Monday 5am - 8am
4pm - 8pm
Tuesday 5am - 8am
4pm - 8pm
Wednesday 5am - 8am
4pm - 8pm
Thursday 5am - 8am
4pm - 8pm
Friday 5am - 8am
4pm - 7pm
Saturday 7am - 10am

Telephone

+61402767764

Website

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