16/07/2026
Free Chair Yoga next Tue 9am, 21st July at Shakespeare St. with Ash.
Unique Home Based Yoga/ Pilates Studio at Ooralea specialising in Yin and Restorative. Classes also include MatWork Pilates and Yogalates, and Gentle Yoga .
One on One section.
16/07/2026
Free Chair Yoga next Tue 9am, 21st July at Shakespeare St. with Ash.
13/07/2026
Hope you all have enjoyed two weeks school holidays. Class is Back.
This home-based yoga/matpilates at Ooralea will only offer Monday and Tues class, other day and time will be made by appointment for private class while we are waiting the shade to be built.
Have a beautiful starting week.
03/06/2026
A delay post. But, thought it is beautiful to share and hope to resonate with some of you.
Vesak Day, May 31 2026. The day of celebration of Buddha's birth, enlightenment (bodhi) and death (Nirvana).
At its heart, Vesak is a celebration of awakening. Of the possibility that suffering is not a life sentence. That with the right path, the right practice, and the right presence, we can come home to ourselves.
"It's also, quietly, an invitation.
Not to achieve more. Not to add another thing to the list.
But to turn inward. To ask:
What am I still carrying? And what might it feel like to finally put it down?"
Peace ππ»
22/04/2026
Ash starts offering once a month Friday evening Restorative Yin Yoga Feature class at Conditioning Station Sarina!
Dates are:
April 24th 4:30pm-5:45pm
May 29th 4:30pm-5:45pm
June 26th 4:20pm-5:45pm
Other month dates TBA
Check
This is a boutique family friendly Pilates and Yoga studio, contact Mel if you interested in their classes, they offer all different range varieties class with their lovely instructors.
.
19/04/2026
Back on the mat...
Please email or message for booking and timetable π
23/03/2026
Equinox. When the Earth has equal days and nights. The Sun has reached the equator on its journey north towards Tropical of Cancer. The nights become longer and the days become shorter, it is the halfway point between summer and winter. It is the time allowing us to pause, check-in and reflect, a powerful turning point in the year, which offers us a natural reset,a chance yo recenter before moving forward. πππ»
14/03/2026
Happy Sunday.
We will have a bit roll and release at Monday and Wed evening classes to target the heart and small meridian Qi.
This coming week available spots-
Mon 16th Restorative Yin 5:45 pm 1 spot
Wed 18th Yin 6:00 pm 3 spots
Thurs 19th MatPilates 3 spots
Roll and Release Workshop is coming in April date TBA
Please email [email protected] to book this week spot. π
07/03/2026
Hope everyone stays dry and safe ππ»
Available spots this week
March 11th Wed 6 PM Yin 3 spots
Thurs 12th 6 PM Matpilates 3 spots
See you on the mat.
07/03/2026
Hope everyone stays dry and safe ππ»
Available spots this week
March 11th Wed 6 PM Yin 3 spots
Thurs 12th 6 PM Matpilates 3 spots
See you on the mat.