Contro Pilates and Yoga

Happy birthday to our lovely Matwork instructor Liv! 💗 We hope you have a wonderful day celebrating with those who mean most! 💫 Enjoy your special day! X

Celebrate International Yoga Day with us 🧘🏽

This June 21, we’re inviting you to slow down, move mindfully, and reconnect with yourself.

As a little gift from us, enjoy a FREE yoga class at Contro using the code ‘MOREZEN’.

Whether you’re a seasoned yogi or stepping onto the mat for the very first time, this is your chance to take a moment for your mind, body, and soul. 🤍

• Use code: MOREZEN
• One free class per client
• Valid for purchase made 21 June 2026 only
• Must be used to book a Yoga class + is valid for 30 days

Take a breath, find your flow, and celebrate the joy of movement with our community.

✨ EOFY SALE IS HERE ✨

Stock up on your classes and save!

• Buy a 10 Pack, Get 2 Classes FREE
(12 classes total)
• Buy a 20 Pack, Get 4 Classes FREE
(24 classes total)
• Buy a 50 Pack, Get 10 Classes FREE
(60 classes total)

Sale on now + runs until Tuesday 30 June. Don’t miss your chance to lock in extra classes and keep moving through winter. ❄️

*Same pack expiry applies.

Meet our lovely new Yoga instructor, Michelle 🌸

Find her at our Rural View studio:
- every Thursday 6pm Gentle Yin
- this Sunday 8am Hatha + 9am Yin with Breathwork

Book via the app. X

BINGO IS BACK! 🩷

Get ready to challenge yourself, try something new, and have some fun in studio this month!

• Pick up your Bingo card from reception starting tomorrow.
• The challenge runs from 08 June – 04 July.
• Complete activities, collect stamps, and work your way to 5 in a row!

🏆 Get 5 in a row and you’ll go into the draw to WIN a 10-Pack of Premium Classes!

A few things to remember:
✔️ One stamp per class only
✔️ Once you’ve completed 5 in a row, leave your card with your instructor
✔️ Then sit back and wait for the prize draw!

Whether you’re aiming for the prize or just looking for a little extra motivation, this is the perfect excuse to mix up your classes, challenge yourself + have some fun! X

Curious about Reformer Pilates? ✨

Our FREE Reformer Orientation is the perfect place to start. No experience needed — just come as you are 🤍

We’ll gently guide you through:
• How to use the reformer machine
• Pilates basics
• Key movements using the reformer

Designed to help you feel comfortable, supported, and ready to enjoy your first session with ease ✨

Bring a friend, ask all the questions, and discover why everyone loves reformer 💫 Book via our app to reserve your spot.