Fire & Grace Fitness

Three little words: You got this!!!!!

Are you ready to make a positive change and Kickstart your transformation....🏋‍♀️

An outstanding effort to all those who attended day one with the fitness & measurement testing in our 28 day challenge. Its You vs You. So challenge yourself, stay consistent and focus on becoming the best version of yourself in 2024.

Today challengers pushed past there comfort zones to achieve extraordinary results....Congratulations to the challenger who achieved a 4mins and 3 sec Plank hold

(You were determined to beat my personal best of 3mins 20sec...Mindset is key)

Let's go team, I'm with you every step of the way in your fitness journey...🏋‍♀️💪📚

(If you couldn't make it to today's testing, next week has now opened as I have recieved an enormous positive response to wanting to participate)

Sometimes its the journey that teaches you alot about your destination.... 🏋‍♀️📖🫶🏻

Welcome to Fire & Grace Fitness...🏋‍♀️📚📸

Empowering strength in mind and body.

The best is coming next.... 🏋‍♀️📚🫶

The winner of CQU / Fire & Grace Fitness Bootcamp challenge round 1 2023.
Well done & so proud of your outstanding results over the past 6 weeks.
This achievement shows that motivation gets you going, but discipline keeps you growing....🏋‍♀️📚🥇 #1

Motivation gets you going, but discipline keeps you growing...🏋‍♀️📚🫶

I'm so incredibly proud of both of you. This achievement is a reflection of all your hard work, dedication, and commitment to CQU / Fire & Grace Fitness Bootcamp 2023.

Set your goals high and always dream big because you're only as big as the dreams you dare to live.
All the very best with your new placements.

Looks like it's official, Fire & Grace Fitness will be doing a round 2 of Bootcamp at CQU Ooralea campus.

Coach
GGC

F.I.R.E A.N.D G.R.A.C.E F.I.T.N.E.S.S

WHAT DEFINES US IS HOW WELL WE RISE AFTER FALLING

RESILIENCE STRENGTH & DETERMINATION